Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
La Crescenta, CA 91214
Let's Connect (818) 975-3097
I love working with new Moms and Dads on their journey in parenthood. It is my passion to support new parents make sense of this major life transition and all that comes with bringing baby home. Perhaps you had a difficult pregnancy or traumatic birth. Or, your experience of having a baby brings anxiety, sadness, irritability, obsessive thoughts or loneliness. Becoming a parent also comes with an incredible identity shift. You are not failing, you are not alone, you are doing your best, and with help you will feel better. Relief is possible with the right support.
I offer virtual sessions from the comfort of your own home. Sessions are typically 50 minutes long. I utilize various Cognitive Behavioral Therapy, Mindfulness and Somatic techniques to assist you in your healing process. I am also certified in Perinatal Mental Health and utilize the latest research in treating pregnant and postpartum folxs.
I see our work together as a collaborative process. Therapy is a wonderful time to pause, explore, reflect, and gain perspective. I am here for you and I will create a non-judgmental, safe environment during our time together.
Call or Email Penelope Oberhardt now for a free 15 minute consultation - (818) 975-3097
Let's Connect (818) 975-3097
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (818) 975-3097
Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 29080 Penelope Oberhardt
- In Practice for 16 Years
- Certificate from The Embody Lab- Integrative Somatic Trauma Therapy 2022
- Certificate from Postpartum Support International- Perinatal Mental Health 2021
- Attended UCLA, MSW, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (818) 975-3097
Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Body Positivity
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (818) 975-3097
Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (818) 975-3097
Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C
Groups
New Moms Collective
New Mom's Collective Postpartum group Starting August 9th, 2020! Open to all moms with babies 0-12 months. This 6-week series via Zoom will help you cope with life during this pandemic, connect with other moms, and learn mindfulness skills as you navigate this major life transition. Motherhood is hard enough. #dontmomalone
Expertise
Pregnancy, Prenatal, Postpartum
Types of Therapy
Strength-Based
Age
Adults
Session Cost
$20-$30
Email Penelope Oberhardt about this group or call - (818) 975-3097
Location
Nearby Areas
Call for a free consultation now - (818) 975-3097
Penelope Oberhardt
Clinical Social Work/Therapist, LCSW, PMH-C