Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Baltimore, MD 21211

Photo of Peejo Sehr, LMSW, MEd, FMC-HWC, Clinical Social Work/Therapist

You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.

Together, we will co-create a brave, healing space where you will be deeply heard and witnessed. We will work through blocks that keep you in cycles of depression, anxiety, self-doubt and self-sabotage.

As an affirming care practitioner, I offer you a non-judgmental, honest space. I utilize IFS therapy, my knowledge of mindfulness, yoga psychology, neuroscience and whole-body mental health. Together we will access and harness your wisdom, truth, and inner peace and embrace all parts of you, so you may live with authenticity and confidence. All are welcome.

Call or Email Peejo Sehr now for a free 15 minute consultation - (443) 971-7528

My Practice at a Glance

Available online only

Prism Wellness

Baltimore, MD 21211

(443) 971-7528

I specialize in Life Transitions, Anxiety and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and groups

Let's Connect (443) 971-7528

My Practice at a Glance

Available online only

Prism Wellness

Baltimore, MD 21211

(443) 971-7528

I specialize in Life Transitions, Anxiety and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible
Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

Cigna and Evernorth

I am in network with Cigna. For others I will provide a superbill for you to submit to your plan for potential reimbursement.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

I am in network with Cigna. For others I will provide a superbill for you to submit to your plan for potential reimbursement.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

Qualifications

Verified by Psychology Today Licensed by State of Maryland / 28911 Peejo Sehr
In Practice for 2 Years
Certificate from Functional Medicine Coaching Academy
Certificate from IFS Level 1
Attended University of Maryland School of Social Work, MSW, Graduated 2022

I bring extensive experience supporting people navigate life transitions, stress management and the daily challenges of being human.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

I bring extensive experience supporting people navigate life transitions, stress management and the daily challenges of being human.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Relationship Issues

Expertise

ADHD
Body Positivity
Career Counseling
Chronic Illness
Coping Skills
Depression
Education and Learning Disabilities
Family Conflict
Grief
Life Coaching
Marital and Premarital
Minority Stress
Mood Disorders
Peer Relationships
Racial Identity
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Transgender
Trauma and PTSD
Women's Issues

I work with clients who are ready to live more fully and are willing to do deep work in unveiling their truest Self. I will be your guide as you explore and unburden different parts of you so you may live your life experiencing more courage, calm, compassion, clarity and connection with yourself and others. Most of my clients notice a shift in how they lead their lives within the first month.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

4 Endorsements

Monica Neel

Psychologist, PsyD

Peejo has the exceptional gift of nurturing a meaningful therapeutic relationship with her clients. With this foundation, she effectively guides clients toward healing and discovery of their inner wisdom.

Danielle McGrogan

Clinical Social Work/Therapist, LSW, CET II

Peejo is an incredibly gifted therapist with a warm and inviting presence. Peejo is attuned to clients and enjoys accompanying them on their self-exploration journey.

Karly Trotter

Clinical Social Work/Therapist, LCSW-C, RP

Peejo is an incredibly warm, wise, and deep therapist who I feel lucky to have the privilege to work with. I have seen firsthand her ability to ground a room and gently teach others in the most reassuring way.

Julie Harris

Clinical Social Work/Therapist, LCSW-C

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Urdu

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Expressive Arts
Feminist
Gestalt
Humanistic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Positive Psychology
Psychodynamic
Relational
Somatic
Strength-Based
Trauma Focused

I use IFS therapy and somatic experiencing to co create a healing space with you.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

I use IFS therapy and somatic experiencing to co create a healing space with you.

Call or Email me for a free 15 minute consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

Location

Primary Location

Prism Wellness

Baltimore, MD 21211

(443) 971-7528

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC

Call for a free consultation now - (443) 971-7528

Peejo Sehr

Clinical Social Work/Therapist, LMSW, MEd, FMC-HWC