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Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate

Pamela Penrose

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
3807 Wrightsville Avenue, Unit 24, Wilmington, NC 28403
Let's Connect (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela works primarily with adults and young adults. She is passionate about creating space for clients to feel seen, heard, and valued. She offers a steady presence as clients process their experiences and emotions. Pamela firmly believes in the power of the counseling relationship in that it has the potential to serve as a catalyst for individual insight, progressive change and overall mental health wellness. She believes change, healing, and growth are always available to us and values each individual's unique journey.
Pamela approaches counseling from a client-centered lens, incorporating a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Somatic Therapy, Mindfulness, and Attachment theory. She specializes in divorce, grief, loss, values, self-awareness, self-acceptance, relationships, and boundary work.
Pamela has immediate availability for ages 18+ Reach out to make an appointment.
Call or Pamela Penrose now for a free 15 minute consultation - (910) 708-4890

My Practice at a Glance

Available both in-person and online

Sage Wellness

3807 Wrightsville Avenue

Unit 24

Wilmington, NC 28403

(910) 708-4890
I specialize in Divorce, Grief and Self Esteem 
$130 Per Session  
I see individuals and couples  
Let's Connect (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate

My Practice at a Glance

Available both in-person and online

Sage Wellness

3807 Wrightsville Avenue

Unit 24

Wilmington, NC 28403

(910) 708-4890
I specialize in Divorce, Grief and Self Esteem 
$130 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
All sessions are self pay. At the end of every month you will receive a bill to send to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
"
All sessions are self pay. At the end of every month you will receive a bill to send to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A19493 Pamela Penrose
  • Certificate from Level 2 Gottman Method Couples Therapy (GMCT) 2023
  • Certificate from Rising Woman Astrologer 2022
  • Attended Townsend Institute of Concordia University Irvine, M.A. in Counseling
Feel free to ask about qualifications and training experience. or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Feel free to ask about qualifications and training experience. or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Specialties and Expertise

Top Specialties

  • Divorce
  • Grief
  • Self Esteem

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Do these issues align with your needs? or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

3 Endorsements

Meghan Little
Meghan Little
Lic Clinical Mental Health Counselor AssociateLCMHCNCC
With Pamela, you can experience gentle, compassionate therapy that delivers results. Specializing in divorce and grief, she supports clients with empathy and provides effective strategies to navigate challenging times.
Jenna Little
Jenna Little
CounselorMAMSLCMHCARDNRYT-200
Pamela is a gentle soul offering much wisdom to her clients. She brings an integrative approach to healing that is unique and creative.
Steven Wallace
Steven Wallace
CounselorMAMBALMHCANCC
Pamela's authentic style, encouraging presence, and wisdom work together to help clients find healing and achieve their therapeutic goals. I highly recommend her!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
Ask about what different forms of therapy will be like. or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Ask about what different forms of therapy will be like. or (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Groups

Location

Primary Location

Sage Wellness

3807 Wrightsville Avenue

Unit 24

Wilmington, NC 28403

(910) 708-4890

Nearby Areas

Counties

Zips

Call for a free consultation now - (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Call for a free consultation now - (910) 708-4890
Photo of Pamela Penrose, MA, LCMHCA, Lic Clinical Mental Health Counselor Associate
Pamela Penrose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA