Melissa Brainerd
Pre-Licensed Professional, BA, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnwood, WA 98036
Let's Connect (425) 842-0134
Being true to yourself in a changing world can be challenging. Therapy can help you to clarify who you are, what you believe, and how to get on the path you want to take. Counseling is an investment in yourself and a chance to be intentional with the life you have ahead. Life’s transitions and obstacles, whether they be internal, external, or systemic, can be made easier with some assistance. Holding space, bearing witness, identifying patterns, and highlighting your strengths: my role adjusts to your needs. My clients are able to share their whole selves as they work towards becoming their best selves.
I take a trauma informed and evidence based approach, and am skilled in working with people of all backgrounds. I’ve worked for more than 20 years with teens and their families, with a focus on educational and disability justice. I have a background in sociology, history, and education and understand the complexity individuals face in today’s world.
I specialize in working with chronic illness/disability, developmental and life transitions, the exploration of self (which may include ADHD, autism, depression, or anxiety), & teen/young adult development. Self-reflection and work towards change can be challenging and I appreciate the decision you made to consider counseling. I look forward to meeting you!
Take the first step to help. Call or Email Melissa Brainerd now - (425) 842-0134
Let's Connect (425) 842-0134
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
Email me or call with questions - (425) 842-0134
Melissa Brainerd
Pre-Licensed Professional, BA, MA
Qualifications
- Verified by Psychology Today Supervised by Norma Ortiz (Washington / LH61419990) Melissa Brainerd
Specialties and Expertise
Top Specialties
- Education and Learning Disabilities
- Women's Issues
- Chronic Illness
Expertise
- ADHD
- Career Counseling
- Chronic Pain
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- School Issues
- Sex Therapy
- Sleep or Insomnia
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Immuno-disorders ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Groups
Teacher Support Group
Teaching is rewarding but often challenging. Join our free, virtual support group for educators—a safe space to share experiences, seek advice, and find encouragement. Together, we'll explore burnout management, build a supportive community, and practice self-care techniques to maintain a healthy work-life balance. You'll also learn mindfulness practices to reduce stress and strategies for setting personal and professional intentions, helping you create a more fulfilling teaching experience. Manage stress, prevent burnout, and connect with fellow educators. Reach out today to join this supportive community!
Age
Adults
Group Meets
Every Thu 4:30 P.M. - 6 P.M.
Location
Virtual Support Group
Seattle, WA 98104
Email Melissa Brainerd about this group or call - (425) 842-0134
Location
Additional Location
Pacific Mental Health
Seattle, WA 98104
(425) 842-0134Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 842-0134
Melissa Brainerd
Pre-Licensed Professional, BA, MA