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Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor

Norma Ortiz de Zarate

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98104
Let's Connect (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
The therapist-client relationship is like nothing else in the world. It is meant to be unconditional, non-judgemental, safe and heavily boundaried. As a therapist, I take a very direct and honest approach to this work. The relief and change you are looking for is going to require you to deeply invest in this process. It might be overwhelming and it might also be painful at times.
My approach to therapy comes from Existentialism, which is the belief that we are each responsible for creating purpose and meaning in our own lives. It’s hard to make sense of things when you’re also managing mental illness or overwhelming life stressors. There is so much more to you as a human than your mental health struggles, don't let those define you.
Serving and supporting the LGBTQ+ and BIPOC community is a priority to me. With our work together, you will learn to be more grounded in who you want to be next, be more curious, self-compassionate and come to understand yourself on a deeper level. In order to see if we could be a good match, take the next step and schedule a 15-min consultation with me.
Take the first step to help. Call or Norma Ortiz de Zarate now - (425) 517-1075

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(425) 517-1075

Pacific Mental Health

Lynnwood, WA 98036

I specialize in Anxiety, Depression and LGBTQ+ 
$140 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(425) 517-1075

Pacific Mental Health

Lynnwood, WA 98036

I specialize in Anxiety, Depression and LGBTQ+ 
$140 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61419990 Norma Ortiz de Zarate
Feel free to ask about qualifications and training experience. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • Bipolar Disorder
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
Do these issues align with your needs? or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Do these issues align with your needs? or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC

Location

Primary Location

Pacific Mental Health

Seattle, WA 98104

(425) 517-1075

Additional Location

Pacific Mental Health

Lynnwood, WA 98036

(425) 517-1075
Take the first step to help. Call now - (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC
Take the first step to help. Call now - (425) 517-1075
Photo of Norma Ortiz de Zarate, MA, LMHC, Counselor
Norma Ortiz de Zarate
Counselor, MA, LMHC