Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Upland, CA 91786
Let's Connect (844) 916-3921
I teach chronic dieters how to become "normal eaters". Have you been dieting most of your life and you realize it’s just not working…but you’re thinking about trying yet another one. Have you joined and rejoined WW over the years, even reaching lifetime status but always gained the weight back… but here you are, ready to join again. The chatter in your head is never ending and your brain won’t stop obsessing…but you’re looking up another recipe, watching another cooking show, planning another menu, going to another blog…. You're thinking three words… I’m. So. Done. I can help you get off of the diet roller coaster.
You have been listening to Diet Culture messages your entire life and it is natural to internalize them and be self-critical. You don’t have to do that anymore. Your value is not dependent on your weight or body size. You are enough in your now body. Food is not good or bad. It’s just food. You don’t have to be hypervigilant or ashamed of what you eat.
Food is both for pleasure and fuel. You don’t have to rely on anyone else to tell you what to eat. You have agency to choose to eat whatever feels right for you. It starts with education that leads to transformation: about culture, mindset, Intuitive Eating, body neutrality, and shame resilience. It’s learning to trust yourself and to trust your body.
Take the first step to help. Call or Email Lynn Aguilar Emdr Therapy now - (844) 916-3921
Let's Connect (844) 916-3921
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 916-3921
Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT
Qualifications
- Verified by Psychology Today Licensed by State of California / 104635 Lynn Aguilar Emdr Therapy
- In Practice for 10 Years
- Certificate from EMDRIA
- Certificate from Intuitive Eating
Email me or call with questions - (844) 916-3921
Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Binge Eating Disorder, Disordered Eating
Expertise
- Addiction
- Body Positivity
- Codependency
- Dissociative Disorders (DID)
- Life Coaching
- Self Esteem
Do these issues align with your needs? Email or (844) 916-3921
Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (844) 916-3921
Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT
Location
Nearby Areas
Counties
Take the first step to help. Call now - (844) 916-3921
Lynn Aguilar Emdr Therapy
Marriage & Family Therapist, MA, LMFT, CIT