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Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
Photo of Liz Rogers, LMHCA, Counselor

Liz Rogers

Counselor, LMHCA (she, they)

Verified by Psychology Today Verified by Psychology Today
16 Endorsed
Seattle, WA 98109
Let's Connect (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Welcome! I’m glad you’re here. I enjoy partnering with individuals navigating the challenges of emerging adulthood. This transition can be a daunting experience filled with uncertainty and self-doubt. You may be facing several life transitions with school, career, and relationships. Along the way, issues like anxiety, depression, ADHD, stress, low self-esteem, and past trauma may be making these changes more difficult. We will work together to help you by approaching your unique needs and goals through understanding your story, working with your strengths, and building your inner resources to tend to yourself when challenges arise.
My therapeutic presence is compassion-forward and client-centered. Together, we'll create a treatment plan for your goals. I practice from a relational, attachment-based lens and prioritize your holistic well-being. I offer an eclectic approach to therapy that will tailor modalities to fit your needs. This may vary from CBT to parts work, somatics, or EMDR.
Informed by research in relational neuroscience and best-practices for treating complex trauma, we can process what feels unresolved. My hope is to provide a safe space where young adults like yourself can cultivate your inner and social resiliency, unearth your values, and heal from past wounds. Please reach out if we sound like a good fit!
Call or Liz Rogers now for a free 15 minute consultation - (206) 889-5993

My Practice at a Glance

Available online only

Steffen Counseling Services

Seattle, WA 98109

(206) 889-5993

Bellevue, WA 98004

I offer virtual sessions with current openings for Every Other Monday at 9 & E/O Tuesday at 11 . Email for a free 15-minute consultation.
I specialize in Relationship Issues, Anxiety and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor

My Practice at a Glance

Available online only

Steffen Counseling Services

Seattle, WA 98109

(206) 889-5993

Bellevue, WA 98004

I offer virtual sessions with current openings for Every Other Monday at 9 & E/O Tuesday at 11 . Email for a free 15-minute consultation.
I specialize in Relationship Issues, Anxiety and Stress 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • LifeWise
  • Premera
  • Out of Network
"
I am in-network with Premera plans, and provide superbills for out of network reimbursement. Please note that not all BCBS plans are run through Premera, so if insurance coverage is important to you, please contact your provider to confirm that we are in-network with your specific plan.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
"
I am in-network with Premera plans, and provide superbills for out of network reimbursement. Please note that not all BCBS plans are run through Premera, so if insurance coverage is important to you, please contact your provider to confirm that we are in-network with your specific plan.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61423793 Liz Rogers
  • In Practice for 2 Years
  • Certificate from EMDR Consulting, EMDRIA Approved Integrating EMDR into Clinical Practice, EMDR Basic Training / 2023
  • Attended The Seattle School, Graduated 2023
"
I'm a Licensed Mental Health Counselor Associate, and completed a master's program at The Seattle School, and clinical internship at Steffen Counseling Services, a local group practice specializing in the treatment of relationship issues, sex therapy, and trauma.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
"
I'm a Licensed Mental Health Counselor Associate, and completed a master's program at The Seattle School, and clinical internship at Steffen Counseling Services, a local group practice specializing in the treatment of relationship issues, sex therapy, and trauma.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Domestic Violence
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Trauma and PTSD
"
A typical treatment plan involves personalized assessment, goal setting, therapeutic techniques tailored to your needs, skill development, and regular progress review. Through therapy, you can expect benefits such as improved coping skills, enhanced self-awareness, better relationships, reduced symptoms, and a path towards personal empowerment and growth.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
"
A typical treatment plan involves personalized assessment, goal setting, therapeutic techniques tailored to your needs, skill development, and regular progress review. Through therapy, you can expect benefits such as improved coping skills, enhanced self-awareness, better relationships, reduced symptoms, and a path towards personal empowerment and growth.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA

16 Endorsements

Kendra Nicole Locke
Kendra Nicole Locke
Pre-Licensed Professional
Liz's extensive experience in trauma-informed care and her empathetic nature provide clients with a safe space to heal. Her commitment to helping individuals find peace and strength is showcased in her proven track record of successful EMDR trauma work.
Scott Liebert
Scott Liebert
Marriage & Family Therapist Intern
Liz is an brilliant therapist who empowers and supports her clients through her therapeutic approach, making her an ideal choice for anyone seeking to work with CBT, EMDR, or Somatic therapeutic interventions.
Tristen Mills
Tristen Mills
Marriage & Family Therapist AssociateLMFTA
Liz is a wise, thoughtful, and and creative therapist in her approaches to therapy. She has expertise in EMDR, complex trauma, CBT, and somatic work. I highly recommend her for individual therapy!
Genevieve Santerre
Genevieve Santerre
Marriage & Family Therapist Intern
Liz is a resourceful, creative, and innovative therapist who specializes in EMDR methods. I highly recommend her for individuals looking to improve anxiety, relationship issues, stress, or life transitions.
Callie Houk
Callie Houk
Pre-Licensed Professional
Liz is an exceptional therapist who customizes her approach to meet individual client needs, specializing in CBT, EMDR, trauma, and anxiety. I highly recommend her to clients seeking a collaborative and kindhearted therapist.
Alyse Bradway
Alyse Bradway
Marriage & Family Therapist AssociateLMFTA
Liz takes a holistic and relational approach to healing, offering CBT and EMDR therapy. I highly recommend her services to individuals seeking a refreshing perspective on healing.
Aishleen O'Brien
Aishleen O'Brien
Marriage & Family Therapist Associate
Liz offers a refreshing perspective on healing with an eccentric yet deeply relational style. I would highly recommend Liz to any individuals seeking CBT or EMDR work. She will tailor her approach to your individual needs!
Bre Arthur
Bre Arthur
CounselorLMHCA
Liz has an incredible amount of empathy and gentleness mixed with a lot of quality training and wisdom. She is welcoming and strategic and will be kind and intentional about how to support you in your unique mental health journey.
Hailey Clum
Hailey Clum
Marriage & Family Therapist AssociateLMFTA
With Liz, clients can expect a safe and supportive environment where healing and transformation can take place. I highly recommend any clients interested in EMDR, CBT, Somatic, Parts work, and complex trauma. Liz is highly skilled and compassionate.
Alisha Le Beau
Alisha Le Beau
Marriage & Family TherapistMSLMFT
Liz is a wonderful therapist who creates a safe, warm, and compassionate space for her clients. She is skilled and knowledgable and I am happy to recommend her!
Kelsey Wyman
Kelsey Wyman
Clinical Social Work/TherapistMSW
Liz Rogers possesses an extraordinary gift for healing through her therapy. Her warmth and intuition create a transformative experience for clients, guiding them to discover their inner strength and well-being.
Aunastasia Zsidiewicz
Aunastasia Zsidiewicz
Clinical Social Work/TherapistLICSWMSWCADC IEMDR
Liz is a skilled clinician specializing in Eye Movement Desensitization and Reprocessing! Liz has a very approachable, warm, and patient approach with her clients and she is dedicated to supporting her clients in meeting their goals!
Lindsey J Pepperoni
Lindsey J Pepperoni
Marriage & Family Therapist Associate
Liz is a fellow intern at Steffen Counseling Services. She is talented and bright, and I am happy to recommend her!
Mollie Player
Mollie Player
CounselorLMHC
Liz is highly intuitive, very compassionate and great with trauma work.
Jaye Minor
Jaye Minor
Counselor
Liz is a fantastic clinician, and I highly recommend her!
Brittany Steffen
Brittany Steffen
Marriage & Family TherapistMSLMFTAASECT
Liz continues to be wonderful intern and clinician at our group practice and I absolutely recommend her to future clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
"
I have experience in the treatment of trauma of all types, and consider my therapeutic stance to be rooted in trauma informed care. One of the many tools for trauma treatment is a form of therapy called EMDR, which is known for its ability to produce results in fewer sessions, when compared to talk therapy. To learn more, see our Services page on our website.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
"
I have experience in the treatment of trauma of all types, and consider my therapeutic stance to be rooted in trauma informed care. One of the many tools for trauma treatment is a form of therapy called EMDR, which is known for its ability to produce results in fewer sessions, when compared to talk therapy. To learn more, see our Services page on our website.
Call or for a free 15 minute consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA

Location

Primary Location

Steffen Counseling Services

Seattle, WA 98109

(206) 889-5993

Additional Location

Bellevue, WA 98004

(206) 889-5993
"
I offer virtual sessions with current openings for Every Other Monday at 9 & E/O Tuesday at 11 . Email for a free 15-minute consultation.
Call for a free consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA
"
I offer virtual sessions with current openings for Every Other Monday at 9 & E/O Tuesday at 11 . Email for a free 15-minute consultation.
Call for a free consultation now - (206) 889-5993
Photo of Liz Rogers, LMHCA, Counselor
Liz Rogers
Counselor, LMHCA