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Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor

Lisa C Thomas

Licensed Professional Counselor, LPC, ATR-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
900 Granby Street, Suite 206, Norfolk, VA 23510
(757) 505-7101
Let's Connect (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
I utilize the creative process with my training in evidence-based approaches including CBT, DBT, RO DBT, and CPT. I specialize in trauma- and neuroscience-informed art psychotherapy and counseling. I work well with individuals ages 10+ and issues involving stress, depression, anxiety, adjustment, trauma, PTSD, comorbid substance use, SI, and NSSI.
There is creativity in all of us, meaning you do not need to have experience with art materials nor "be good at art" to engage in art therapy. Including the creative process in treatment can also have many unforeseen benefits. Seeking help can be hard, and I acknowledge the strength it takes for you to reach out to begin your healing process in therapy.
Call or Lisa C Thomas now for a free 15 minute consultation - (757) 505-7101

My Practice at a Glance

Available both in-person and online

Coastal Art Therapy Services

900 Granby Street

Suite 206

Norfolk, VA 23510

(757) 505-7101
Now accepting clients for in-person or virtual art therapy and counseling. Available during the week for daytime and evening appointments.
I specialize in Stress, Anxiety and Coping Skills 
$200 Per Session, I accept insurance 
I see individuals and groups  
Lisa in a blue sweater sitting on a chair introducing herself.
Lisa C Thomas
Let's Connect (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Coastal Art Therapy Services

900 Granby Street

Suite 206

Norfolk, VA 23510

(757) 505-7101
Now accepting clients for in-person or virtual art therapy and counseling. Available during the week for daytime and evening appointments.
I specialize in Stress, Anxiety and Coping Skills 
$200 Per Session, I accept insurance 
I see individuals and groups  
Lisa in a blue sweater sitting on a chair introducing herself.
Lisa C Thomas

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medicaid
  • Optima | Sentara
  • TRICARE
  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/cats
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
"
You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/cats
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701011111 Lisa C Thomas
  • Certificate from ATCB 19-507 / 2022
  • Attended Eastern Virginia Medical School, Master of Science in Art Therapy and Counseling, Graduated 2019
"
Since 2018, I have worked in residential, school, juvenile detention, outpatient, and private practice settings. I am licensed in VA, am a board-certified art therapist, and have specialized training in DBT, CPT, and RO DBT.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
"
Since 2018, I have worked in residential, school, juvenile detention, outpatient, and private practice settings. I am licensed in VA, am a board-certified art therapist, and have specialized training in DBT, CPT, and RO DBT.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Coping Skills

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Disorders of Overcontrol (OC)
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
Our first meeting will allow me the opportunity to gather background information to better assess the history and pattern of your symptoms. The next meeting, we will collaborate on a treatment plan to identify your treatment goals that are relevant, realistic, & measurable. Sessions thereafter will include learning new coping skills informed by DBT, CPT, & RO DBT approaches.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
"
Our first meeting will allow me the opportunity to gather background information to better assess the history and pattern of your symptoms. The next meeting, we will collaborate on a treatment plan to identify your treatment goals that are relevant, realistic, & measurable. Sessions thereafter will include learning new coping skills informed by DBT, CPT, & RO DBT approaches.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC

2 Endorsements

Kayla Gasper
Kayla Gasper
Licensed Professional Counselor, LPC, LSATP, CSAC
Lisa is able to help you feel more comfortable with art through her therapy process. She is able to use art to help you process through your emotions and thoughts.
Jacey Persinger
Jacey Persinger
Resident in Counseling, MEd
Lisa has a warm, natural way of connecting to people, which she balances with clinical technique to help her clients meet goals and improve their lives.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Existential
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Radically Open Dialectical Behavior Therapy
  • Trauma Focused
"
I use Cognitive Processing Therapy to help you find relief from Post Traumatic Stress Disorder in an average of 12 sessions. I will provide you information on how common reactions to trauma may change our beliefs and thoughts, and how these thoughts affect our feelings and behaviors. We also review modules on trust, safety, power and control, esteem, and intimacy. Homework is required.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
"
I use Cognitive Processing Therapy to help you find relief from Post Traumatic Stress Disorder in an average of 12 sessions. I will provide you information on how common reactions to trauma may change our beliefs and thoughts, and how these thoughts affect our feelings and behaviors. We also review modules on trust, safety, power and control, esteem, and intimacy. Homework is required.
Call or for a free 15 minute consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC

Location

Primary Location

Coastal Art Therapy Services

900 Granby Street

Suite 206

Norfolk, VA 23510

(757) 505-7101

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Now accepting clients for in-person or virtual art therapy and counseling. Available during the week for daytime and evening appointments.
Call for a free consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC
"
Now accepting clients for in-person or virtual art therapy and counseling. Available during the week for daytime and evening appointments.
Call for a free consultation now - (757) 505-7101
Photo of Lisa C Thomas, LPC, ATR-BC, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC, ATR-BC