Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Kinnelon, NJ 07405
Let's Connect (973) 750-9591
If you're struggling with anxiety, finding yourself feeling stuck & ready to exit the constant spiral of overthinking, uneasiness, intrusive thoughts & worries, stress, & self-doubt, then you're in the right place. If anxiety, self-doubt, & life circumstances (relationships, big changes, pregnancy/motherhood, etc.) are making it hard to live your life the way you want to, know that there can be an easier way, & I am here to help you find it. I create a comfortable space where you can understand your current challenges & learn how to manage them, so you can start feeling good about yourself & living your life more fully & freely.
I am specialized in anxiety, which can look like overthinking/overanalyzing, worrying, fear, perfectionism, feeling on-edge, panic attacks, obsessions/compulsions. I focus in Women's Mental Health, as anxiety often relates to relationships, self-esteem, life changes, pregnancy/motherhood, work, or trauma, & also work on issues of self-image & self-doubt.
As a genuinely down-to-earth, relatable, & warm therapist, I will work together with you to find relief from your anxiety, stress, & struggle, and step into a life of balance, confidence, & joy. Session are totally personalized to you, & are 100% safe, judgment-free spaces where we will work together to help you heal and grow. Looking forward to meeting you!
Call or Email Lauren Spinella now for a free 15 minute consultation - (973) 750-9591
Let's Connect (973) 750-9591
Finances
Fees
- Individual Sessions $175
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (973) 750-9591
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00699100 Lauren Spinella
- In Practice for 9 Years
- License: State of New Jersey 37PC00699100
- Certificate from Evergreen Certified Clinical Anxiety Treatment Professional 918006
- Certificate from National Board for Certified Counselors 718278
- Attended The Graduate School at Montclair State University , Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (973) 750-9591
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Body Image
- Body Positivity
- Codependency
- Coping Skills
- Grief
- Millennial/Young Adult
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (973) 750-9591
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Person-Centered
- Strength-Based
- Trauma Informed
Call or Email me for a free 15 minute consultation now - (973) 750-9591
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP
Location
Additional Location
Wayne, NJ 07470
(973) 750-9591Nearby Areas
Call for a free consultation now - (973) 750-9591
Lauren Spinella
Licensed Professional Counselor, LPC, CCATP