![Photo of Kristen Pascal, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/0fca7726-2daa-433e-8b47-713f48168b60/1/320x400.jpeg)
Kristen Pascal
Licensed Clinical Mental Health Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5950 Fairview Road, Suite 618, Charlotte, NC 28210
Let's Connect (704) 486-8190 x5
![Photo of Kristen Pascal, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/0fca7726-2daa-433e-8b47-713f48168b60/1/320x400.jpeg)
Welcome! I'm glad you're here. Whether you've tried therapy before or you're brand new to the process, taking these first steps can be nerve-wracking. Because of this, I believe that the safe, trusting environment and relationship built between therapist and client is at the core of this work. What’s most important to me is that you feel comfortable being yourself in therapy, and my goal is that you always feel heard, supported, and accepted. Therapy is different for everybody, and I want this process to be unique and personal to you and your needs.
I enjoy working with teens, young adults, and older adults. My specialty areas include working with anxiety disorders, OCD, depression, bipolar disorder, trauma/PTSD, life transitions, and other presenting challenges. I also take a holistic approach to therapy and value the various factors that guide and influence your life.
You deserve to live life on your best terms, and I would be honored to help you in your journey. I'd love to get to know you and see if I would be a good fit for you!
Call or Email Kristen Pascal now for a free 15 minute consultation - (704) 486-8190 x5
Let's Connect (704) 486-8190 x5
![Photo of Kristen Pascal, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/0fca7726-2daa-433e-8b47-713f48168b60/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 486-8190 x5
![Photo of Kristen Pascal, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/0fca7726-2daa-433e-8b47-713f48168b60/1/320x400.jpeg)
Kristen Pascal
Licensed Clinical Mental Health Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15045 Kristen Pascal
- Attended Wake Forest University, Master's Degree in Clinical Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (704) 486-8190 x5
![Photo of Kristen Pascal, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/0fca7726-2daa-433e-8b47-713f48168b60/1/320x400.jpeg)
Kristen Pascal
Licensed Clinical Mental Health Counselor, LCMHC