![Photo of Ashley Trotter, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e5688aa4-0f65-4ffb-b668-2b466ce44ea5/1/320x400.jpeg)
Ashley Trotter
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
1133 Military Cutoff Road, Suite 110, Wilmington, NC 28403
Let's Connect (336) 791-4225
![Photo of Ashley Trotter, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e5688aa4-0f65-4ffb-b668-2b466ce44ea5/1/320x400.jpeg)
Are you feeling overwhelmed, anxious, and tired? Do you find yourself feeling stuck and unable to identify what’s holding you back? I know it can be difficult sometimes, especially when you are struggling and facing so many challenges. I am here to help you manage the challenges and calm the chaos. Through therapy, we can work together to find solutions that improve your life and allow you to live the life you were created to live.
I specialize in working with teens, young adults, and women. I incorporate Cognitive Behavioral Therapy, Nutrition, and mindfulness, in a supportive environment where I help you become the best versions of yourself. I believe in treating the whole body.
I believe a non-judgmental and collaborative therapeutic approach is vital for creating change. At Reclaim Counseling & Wellness we offer a wide range of therapies that address individual client and family needs. Please contact me or visit our website at www.reclaimcounselingwellness.com. Thank you!
Call or Email Ashley Trotter now for a free 15 minute consultation - (336) 791-4225
Let's Connect (336) 791-4225
![Photo of Ashley Trotter, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e5688aa4-0f65-4ffb-b668-2b466ce44ea5/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Flex Spending
- HSA Account
- Self Pay
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (336) 791-4225
![Photo of Ashley Trotter, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e5688aa4-0f65-4ffb-b668-2b466ce44ea5/1/320x400.jpeg)
Ashley Trotter
Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12984 Ashley Trotter
- In Practice for 12 Years
- Certificate from Integrative Nutrition Wellness Coach 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Nutrition
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
9 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Reclaim Counseling & Wellness
1133 Military Cutoff Road
Suite 110
Wilmington, NC 28403
(336) 791-4225Email me
Additional Location
Reclaim Counseling and Wellness
144 Merchants Circle
Suite 100
Hampstead, NC 28443
(336) 791-4225Nearby Areas
Call for a free consultation now - (336) 791-4225
![Photo of Ashley Trotter, MA, LCMHC, Counselor](https://photos.psychologytoday.com/e5688aa4-0f65-4ffb-b668-2b466ce44ea5/1/320x400.jpeg)
Ashley Trotter
Counselor, MA, LCMHC