Kelsey Irving
Licensed Professional Counselor, LPC, MSEd (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portsmouth, NH 03801
Let's Connect (603) 326-4334
Are you feeling overwhelmed by the constant chatter in your mind? The “what-ifs” and worst-case scenarios can be really draining. Let’s break that cycle of anxious thoughts and start focusing on choices that bring more joy into your life. Our daily decisions shape our lives, so let’s think about whether you’re making choices based on fear or on what truly matters to you. As an OCD specialist, I believe in building a strong, trusting relationship with my clients right from the start. We’ll work together in a collaborative and supportive way throughout the therapy process, focusing on what works best for you.
I've been extensively trained in exposure and response prevention (ERP), which is the gold-standard for OCD. I am also trained in Prolonged Exposure for trauma, DBT, ACT, and CBT. If you appreciate a direct and warm approach and you're ready to work hard, then we will be a good fit!
My favorite part about treating OCD is watching my clients transform from fearful to feisty. Seeing my clients gain confidence by pushing themselves inspires me to live outside of my own comfort zone! I see it as my job to hold you accountable and cheer you on as you strive for progress.
Call or Email Kelsey Irving now for a free 15 minute consultation - (603) 326-4334
Let's Connect (603) 326-4334
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (603) 326-4334
Kelsey Irving
Licensed Professional Counselor, LPC, MSEd
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC011637 Kelsey IrvingLicense state differs from primary location state.
- In Practice for 9 Years
- License: Clinical Mental Health Counselor in New Hampshire 2481 / 2022
- Attended Fordham University, MSEd in Mental Health Counseling
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Addiction
- Alcohol Use
- Career Counseling
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Strength-Based
Groups
Group Therapy for Socially Anxious + Avoidant
This group is aimed at giving you an opportunity to build confidence in social situations. You'll be part of a group with other adults who struggle with social anxiety and get to walk through this together! Tackle your fears or insecurities head on in this interactive group experience. This group will also provide an opportunity for you to share personal goals regarding social anxiety and all group members will support one another in their individualized treatment plan. (Time and Day are TBD depending on interest.)
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$70+
Group Meets
Every Mon 5:30 P.M. - 7 P.M.
Location
Insights Group
1245 Washington Road
Rye, NH 03870
Email Kelsey Irving about this group or call - (603) 326-4334
Location
Additional Location
Philadelphia, PA 19118
(603) 326-4334Nearby Areas
Neighborhoods
Call for a free consultation now - (603) 326-4334
Kelsey Irving
Licensed Professional Counselor, LPC, MSEd