Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Nolensville, TN 37135
Let's Connect (615) 436-2199
Are you sick of feeling too sensitive, emotional, and overwhelmed? Do you struggle to feel confident and sure of yourself? You wish you could get through all the responsibilities and expectations in a day, but it’s just too much. You’ve wondered how other people do it. How do they get everything done and not feel anxious and overwhelmed? The way it’s going just isn’t working and you want to feel better about yourself. You want to understand yourself more and feel more secure in who you are. I want that for you, too! Reaching out for support is a vulnerable act, and I appreciate your willingness to be vulnerable.
I specialize in helping highly sensitive, overwhelmed, and anxious young adults find their strengths, set boundaries, and honor their needs. I’m an art therapist, so we’ll get out the crayons and markers during most sessions, but remember that this is a judgment-free space. I'll guide you through using creativity to process your emotions and thoughts.
Honestly, I’m always amazed at how powerful art therapy can be, even though it can feel a little intimidating at first. We’ll work together virtually, so you can enjoy the comfort of your own space and not waste time and energy driving across town. All I ask is that you show up with an open mind, curiosity, and honesty. I’ll meet you the rest of the way.
Call or Email Kelly Gupta Holley now for a free 15 minute consultation - (615) 436-2199
Let's Connect (615) 436-2199
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Spring Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (615) 436-2199
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5258 Kelly Gupta Holley
- In Practice for 6 Years
- License: State of Vermont 068.0135214TELE / 2023
- Certificate from Art Therapy Credentials Board 18-550
- Attended Eastern Virginia Medical School, MS Art Therapy and Counseling, Graduated 2018
Call or Email me for a free 15 minute consultation now - (615) 436-2199
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR
Specialties and Expertise
Top Specialties
- Highly Sensitive Person (HSP)
- Self Esteem
- Anxiety
Expertise
- Body Positivity
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (615) 436-2199
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (615) 436-2199
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR
Groups
Art Therapy & Process Group for Women+
This group is for anyone seeking support in communication skills, confidence, self-worth, people pleasing, relationship skills, and more. It’s a place for you to work toward your own therapeutic goals alongside others. Each session will consist of an emotion check-in, identifying needs, and art-making and/or discussion based on the group needs. Rather than discussing a pre-determined topic, conversations and activities will ebb and flow based on the group’s unique needs and desires. You get to have the power of advocating for yourself in a space that respects your needs.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$60-$70
Group Meets
Every other Tue 4:30 P.M. - 6 P.M.
Location
Virtual (TN and VT)
Nolensville, TN 37135
Email Kelly Gupta Holley about this group or call - (615) 436-2199
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (615) 436-2199
Kelly Gupta Holley
Licensed Professional Counselor, LPC, MHSP, ATR