Art Therapy & Process Group for Women+

This group is for anyone seeking support in communication skills, confidence, self-worth, people pleasing, relationship skills, and more. It’s a place for you to work toward your own therapeutic goals alongside others. Each session will consist of an emotion check-in, identifying needs, and art-making and/or discussion based on the group needs. Rather than discussing a pre-determined topic, conversations and activities will ebb and flow based on the group’s unique needs and desires. You get to have the power of advocating for yourself in a space that respects your needs.