Katina Laib
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
39180 Liberty Street, Fremont, CA 94538
Let's Connect (657) 315-6055
Do you struggle with overwhelming emotions? Maybe you are frozen by anxiety or overrun by worries you can't control. Or you feel so numb, empty and hopeless that you can't concentrate or work. These emotions cause you to snap at others or retreat so that your relationships are not what you want them to be. In our sessions, you will learn what keeps you stuck and identify new ways thinking and behaving so you can move forward. You will also learn what to do when you are feeling intense emotions and be able to stop avoiding life.
I will work with you to tailor treatment to your unique story. My main approaches are dialectical behavioral therapy, cognitive behavioral therapy, and Restoration therapy (a model that combines attachment theory, emotional regulation, and mindfulness). I also offer Christian counseling for those interested.
Life is hard, but you don't have to do it alone. It might not feel like it now, but there is hope. I look forward to getting to know you! Feel free to reach out for a free 30-minute phone consultation to determine whether I can help you, no strings attached.
Call or Email Katina Laib now for a free 15 minute consultation - (657) 315-6055
Let's Connect (657) 315-6055
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (657) 315-6055
Katina Laib
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 98896 Katina Laib
- In Practice for 12 Years
- Certificate from DBT-Linehan Board of Certification, Certified Clinician in Retired Status 1633 / 2020
- Degree/Diploma from University of California, Berkeley B.A. in Psychology / 2006
- Attended Fuller Theological Seminary, M.S. in Marital and Family Therapy , Graduated 2013
Feel free to ask about qualifications and training experience. Email or (657) 315-6055
Katina Laib
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Spirituality
- Mood Disorders
Expertise
- Anxiety
- Borderline Personality (BPD)
- Depression
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (657) 315-6055
Katina Laib
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Prolonged Exposure Therapy
- Restoration Therapy
Ask about what different forms of therapy will be like. Email or (657) 315-6055
Katina Laib
Marriage & Family Therapist, LMFT
Groups
Christian DBT Skills Group (Online)
This group is to learn skills to change behaviors, emotions, and thoughts that cause problems in living. The group includes a mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness modules. We will learn how to learn how to 1.) be more in touch with self and others 2.) decrease interpersonal conflict and stress 3.) be more flexible with change, 4.) change difficult emotions, and 5.) stop acting on impulsive behaviors. The group meets on Thursday nights online from 7-8:30pm. Group members are required to commit to finishing at least one complete module (8-11 weeks).
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100
Group Meets
Every Thu 7 P.M. - 8:30 P.M.
Location
Bridges Christian Counseling
Fremont, CA 94538
Email Katina Laib about this group or call - (657) 315-6055
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (657) 315-6055
Katina Laib
Marriage & Family Therapist, LMFT