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Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC

Kate Shannon

Art Therapist, LCAT, LCPC, LPC, MT-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
141 Sullys Trail, Suite 7A, Pittsford, NY 14534
Let's Connect (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Anxiety, stress, depression, trauma, and relationship issues are heavy burdens to carry. It has an effect on your relationships, your social connections, your work, your school – everything. Therapy can help you move beyond coping skills and get to the deeper root of these struggles. If you’re ready to do the work, it’s possible to find relief, build stronger relationships, and live with more ease. If you identify as someone who is creative, quiet, shy, nerdy, geeky, imaginative, a musician, an artist, a craft, or even just someone who enjoys humor, then we may be a great fit.
In our work, we can identify triggers to your symptoms, build internal and external resources, grow coping skills, and heal the root cause. We may use approaches such as EMDR, Mindfulness, Sandtray, Expressive Arts and/or parts work depending on what feels good for you. My style as a therapist is down-to-earth, warm, creative, and sprinkled with humor.
Seeking out therapy is a huge step in your journey. Finding a therapist who is a good fit for you is so important to therapeutic success. I'd love to connect with you to see if we would be a good fit and to answer any questions you may have. I’m looking forward to walking this journey with you!
Call or Kate Shannon now for a free 15 minute consultation - (315) 840-1586

My Practice at a Glance

Available both in-person and online

Connections Creative Arts Therapy

141 Sullys Trail

Suite 7A

Pittsford, NY 14534

(315) 840-1586
I offer sessions in person or via telehealth, Monday - Thursday.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Kate Shannon
Let's Connect (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist

My Practice at a Glance

Available both in-person and online

Connections Creative Arts Therapy

141 Sullys Trail

Suite 7A

Pittsford, NY 14534

(315) 840-1586
I offer sessions in person or via telehealth, Monday - Thursday.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Kate Shannon

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Community Health Options
  • Optum
  • Out of Network
"
I offer a sliding scale between $110-$135. I am in network with Cigna in New York State. In Maine, I am in network with Aetna, Cigna, Optum and Community Health Options. In Colorado, I am in network with Aetna, Cigna, and Optum. I can provide a Superbill if I am not in network with your insurance.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC
"
I offer a sliding scale between $110-$135. I am in network with Cigna in New York State. In Maine, I am in network with Aetna, Cigna, Optum and Community Health Options. In Colorado, I am in network with Aetna, Cigna, and Optum. I can provide a Superbill if I am not in network with your insurance.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002452 Kate Shannon
  • In Practice for 10 Years
  • License: Licensed Professional Counselor: Colorado 0016675 / 2020
  • License: Licensed Clinical Professional Counselor: Maine CC6353 / 2021
  • Attended Nazareth College Of Rochester, M.S. Creative Arts Therapy, Graduated 2014
"
Extensive training in EMDR therapy, IFS/Parts Work, and expressive arts. I have specific training to support individuals who have experienced trauma, anxiety, self-esteem, relationship, and attachment issues. I am licensed in NY, ME, and CO with in person sessions in Pittsford, NY.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC
"
Extensive training in EMDR therapy, IFS/Parts Work, and expressive arts. I have specific training to support individuals who have experienced trauma, anxiety, self-esteem, relationship, and attachment issues. I am licensed in NY, ME, and CO with in person sessions in Pittsford, NY.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I work with adults who may be struggling with overwhelm, anxiety, and stress. Whether it is caused from historical relationships, work stress, or something else, we can find a way to create a plan that fits your needs. The main focus is that you feel supported, understood, and validated - from there we will create a plan to use approaches that feel like a good fit for your journey.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC
"
I work with adults who may be struggling with overwhelm, anxiety, and stress. Whether it is caused from historical relationships, work stress, or something else, we can find a way to create a plan that fits your needs. The main focus is that you feel supported, understood, and validated - from there we will create a plan to use approaches that feel like a good fit for your journey.
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Music Therapy
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I use EMDR, mindfulness, IFS/parts work, CBT, and others with a humanistic foundation. When and if you feel comfortable, we can use expressive arts, games, and creative approaches to enhance the therapeutic process of you desire. We can explore what approaches and modalities feel the best for you!
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC
"
I use EMDR, mindfulness, IFS/parts work, CBT, and others with a humanistic foundation. When and if you feel comfortable, we can use expressive arts, games, and creative approaches to enhance the therapeutic process of you desire. We can explore what approaches and modalities feel the best for you!
Call or for a free 15 minute consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC

Groups

Location

Primary Location

Connections Creative Arts Therapy

141 Sullys Trail

Suite 7A

Pittsford, NY 14534

(315) 840-1586
"
I offer sessions in person or via telehealth, Monday - Thursday.
Call for a free consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC
"
I offer sessions in person or via telehealth, Monday - Thursday.
Call for a free consultation now - (315) 840-1586
Photo of Kate Shannon, LCAT, LCPC, LPC, MT-BC, Art Therapist
Kate Shannon
Art Therapist, LCAT, LCPC, LPC, MT-BC