Adult Dungeons and Dragons Therapy Group

D&D therapy harnesses the already amazing power of the game and as a therapist, I strategically use parts of the game to help build new coping sills, grow confidence, and develop a deeper understanding of yourself with a group of like-minded people! Group therapy can be just as effective as individual therapy for many types of anxiety, depression, and self-esteem issues. This group will focus on supporting adults with anxiety and/or depression in a safe, supportive, and creative environment.