![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Petersburg, FL 33703
Let's Connect (727) 312-1286
![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event, death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. Also check out my Mindfulness Practice support group. Emotional Support Animal letters can be available upon evaluation.
To speak with me directly about any questions you may have, schedule your free phone consultation. You can book this now using the link on my website. I look forward to assisting you in this journey to uncover your best self. (Serving FL and CO clients).
Call or Email Johnna Stilson now for a free 15 minute consultation - (727) 312-1286
Let's Connect (727) 312-1286
![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Pay by Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (727) 312-1286
![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH10608 Johnna Stilson
- In Practice for 15 Years
- License: CO Dept of Regulatory Agencies LPC.0019123 / 2023
- Certificate from National Certified Counselor 301051 / 2012
- Attended Nova Southeastern University, Graduated 2007
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional Support Animal Evaluations
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
Groups
Mindfulness Practice for Mental Health
![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
This online group will aim to develop, strengthen and support a regular mindfulness practice to benefit mental health. This is open to all who are interested, including beginners! This group will incorporate instruction for brief meditation, journaling, introspection, support from peers, and discussion of relevant mental health topics. Regular meditation has been shown to lower blood pressure, slow your heart rate, and ease anxiety. Don't let intimidation stop you, you don't have to be "good" at meditation! Join us to see how this powerful and simple practice can promote your mental health and well being.
Expertise
Anxiety
Depression
Peer Relationships
Age
Adults
Session Cost
$40
Group Meets
Every Thu 6 P.M. - 7 P.M.
Location
Zoom
Saint Petersburg, FL 33703
Email Johnna Stilson about this group or call - (727) 312-1286
Location
Additional Location
Boulder, CO 80304
(727) 312-1286Nearby Areas
Call for a free consultation now - (727) 312-1286
![Photo of Johnna Stilson, LMHC, LPC, NCC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/88b52ef4-f12d-46b7-90b1-11d052915f3c/1/320x400.jpeg)
Johnna Stilson
Licensed Mental Health Counselor, LMHC, LPC, NCC