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Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor

Jessica M Feinsmith

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97221
(517) 994-1188
Let's Connect (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
You have hopes and desires but feel a lack of motivation, energy, purpose or interest. The things that once brought you relief or joy no longer do or have become the problem. The world no longer feels like a safe place. You know that getting support would be helpful but where do you begin and how do you trust a stranger. You long to find support from a caring, compassionate person to help you learn self acceptance, develop resilience and move forward in your life. For there to be peace on Earth, we must each find peace within. I especially enjoy working with young adults, HSPs, "late bloomers" and creative artists.
We all seek meaning and purpose in life and I have found mine in supporting others on their personal journey. I bring myself and my mental health experiences to our work together, to support you in an authentic, professional and compassionate way. I help you unravel the parts of life that are not working and provide tools to get you where you want to be.
I am currently accepting new clients. Whether you are looking for support for healing a specific mental health issue or you feel an overall sense of “this is not where I want to be in life,” you are in the right place. Please reach out for a free consultation and explore what's possible. I would be honored to meet you and become a part of your journey.
Call or Jessica M Feinsmith now for a free 15 minute consultation - (517) 994-1188

My Practice at a Glance

Available online only

Portland, OR 97221

(517) 994-1188

Portland, OR 97218

Therapy is offered in the comfort of your home via video. I'm available Mon-Thurs and offer evening hours. Furbabies welcome, too!
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'd love to answer your questions and see if we are a good fit. Please schedule your free consultation.
Jessica M Feinsmith
Let's Connect (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Portland, OR 97221

(517) 994-1188

Portland, OR 97218

Therapy is offered in the comfort of your home via video. I'm available Mon-Thurs and offer evening hours. Furbabies welcome, too!
I specialize in Anxiety, Relationship Issues and Depression 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'd love to answer your questions and see if we are a good fit. Please schedule your free consultation.
Jessica M Feinsmith

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Oregon Health Plan (OHP)
  • Out of Network
"
I accept clients with OHP Healthshare Care Oregon. I can offer a superbill for out of network insurance and United Health Care UHC. I offer sliding scale when available. I know therapy can be expensive but mental health support is crucial these days. I work with you to make it affordable.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
"
I accept clients with OHP Healthshare Care Oregon. I can offer a superbill for out of network insurance and United Health Care UHC. I offer sliding scale when available. I know therapy can be expensive but mental health support is crucial these days. I work with you to make it affordable.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7731 Jessica M Feinsmith
  • In Practice for 4 Years
  • Certificate from Daya Yoga Therapuetic 300 Hour Training Therapeutic Yoga / 2016
  • Certificate from Stanford University Compassion Cultivation Training 2021
  • Attended Lewis and Clark, MA Professional Mental Health Counseling, Graduated 2020
"
I have many years of professional training, life experience and post traumtic growth to understand your needs. I'm a mature woman with a young vibe. My focus is working with creative young adults in areas of relationships, body issues, career exploration, life transitions, and adulting skills.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
"
I have many years of professional training, life experience and post traumtic growth to understand your needs. I'm a mature woman with a young vibe. My focus is working with creative young adults in areas of relationships, body issues, career exploration, life transitions, and adulting skills.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Body Positivity
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I utilize a trauma informed approach with every client and incorporate creativity, humor and compassion into each session. We will explore and distinguish the beliefs that are causing you pain and suffering as well as learn tools to change those beliefs. I teach emotional regulation skills to reduce depression and anxiety.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
"
I utilize a trauma informed approach with every client and incorporate creativity, humor and compassion into each session. We will explore and distinguish the beliefs that are causing you pain and suffering as well as learn tools to change those beliefs. I teach emotional regulation skills to reduce depression and anxiety.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC

Endorsement

Ajna Rae
Ajna Rae
Licensed Professional Counselor, MA, LPC
Jessica is a highly skilled counselor. She cares deeply for her clients and their growth. Jessica has a love for nature and balance that transfers into her work with her clients.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

Religion

Jewish

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Mother , 
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I combine attachment interventions with exploration into family system to improve current relationships. I utilize self compassion practice to support clients being kind while suffering rather than self berating and making things worse. I utilize and teach pragmatic tools for living, to decrease experience of anxiety and depression and increase joy.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
"
I combine attachment interventions with exploration into family system to improve current relationships. I utilize self compassion practice to support clients being kind while suffering rather than self berating and making things worse. I utilize and teach pragmatic tools for living, to decrease experience of anxiety and depression and increase joy.
Call or for a free 15 minute consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Portland, OR 97221

(517) 994-1188

Email me

My website

Additional Location

Portland, OR 97218

(517) 994-1188

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Therapy is offered in the comfort of your home via video. I'm available Mon-Thurs and offer evening hours. Furbabies welcome, too!
Call for a free consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC
"
Therapy is offered in the comfort of your home via video. I'm available Mon-Thurs and offer evening hours. Furbabies welcome, too!
Call for a free consultation now - (517) 994-1188
Photo of Jessica M Feinsmith, MA, LPC, Licensed Professional Counselor
Jessica M Feinsmith
Licensed Professional Counselor, MA, LPC