Ajna Rae
Licensed Professional Counselor, MA, LPC (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Portland, OR 97218
Let's Connect (503) 461-0842
Perhaps you are realizing that compassionate, supportive, non-judgmental support is what will brace you for the next steps in your personal journey. I am here. My collaborative therapeutic approach is rooted in mindful awareness and acceptance, informed by relational and attachment models, and guided by an appreciation of each person’s unique existential search for meaning. I aim to foster a space where you can engage in your present experience, show up as you are, and find awareness, choice, and support in the life that awaits you.
I believe we all have the ability to heal and grow from our sources of wounding. I have a passion for working with those who suffer from the lasting effects of trauma. We can attend to issues of depression, anxiety, addiction, anger, codependency, and more that can arise from unresolved past experiences and current struggles.
As social creatures we are not equipped to go through struggles alone. We require relationships in order to learn and grow; the therapeutic relationship is a place to begin growing from. I encourage you to reach out to me to discuss any questions about therapy in general, or my particular approach to it.
Call or Email Ajna Rae now for a free 15 minute consultation - (503) 461-0842
Let's Connect (503) 461-0842
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Oregon Health Plan (OHP)
Call or Email me for a free 15 minute consultation now - (503) 461-0842
Ajna Rae
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C8021 Ajna Rae
- Attended Lewis & Clark College, Masters of Art, Graduated 2020
Call or Email me for a free 15 minute consultation now - (503) 461-0842
Ajna Rae
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Codependency
- Relationship Issues
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (503) 461-0842
Ajna Rae
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 461-0842
Ajna Rae
Licensed Professional Counselor, MA, LPC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (503) 461-0842
Ajna Rae
Licensed Professional Counselor, MA, LPC