Back to Results
Previous
Next
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
Photo of Jennifer McShea, LGPC, Counselor

Jennifer McShea

Counselor, LGPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3600 Clipper Mill Road, Suite 340, Baltimore, MD 21211
Not accepting new clients
Let's Connect (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Hello! I am not accepting new clients. Email me to be placed on a wait list...What if you could experience mental clarity, ease in your body, and make peace with all parts of yourself? Do you feel ready to explore outdated personal strategies so you can expand into your authentic self-expression? I help adults become aware of, and liberate from adaptive patterns that have outlived their usefulness. By exploring and integrating defended parts of self, I can help you to remember your inherent wholeness. My approach is collaborative and non-judgmental. I honor diversity and provide a safe space for clients to access their inner wisdom.
With mindfulness, we will explore how relational conditioning and trauma impact your body, mind, and spirit while achieving present moment awareness and nervous system regulation to increase your resilience. I also provide Ketamine-Assisted psychotherapy which expedites the treatment of PTSD, chronic pain, depression, anxiety, and existential distress.
Clients say I’m compassionate, attuned, and intuitive. I use creative interventions like parts work, somatic practices, and expressive arts during sessions to uncover unconscious material, release emotional blockages and cultivate inner harmony. Together we can unlock the potential for change and fulfillment in your life.
Call or Jennifer McShea now for a free 15 minute consultation - (443) 892-7328

My Practice at a Glance

Currently unable to accept new clients

Prism Wellness

3600 Clipper Mill Road

Suite 340

Baltimore, MD 21211

(443) 892-7328
I offer therapy sessions in-person and online.
I specialize in Trauma and PTSD, Spirituality and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor

My Practice at a Glance

Currently unable to accept new clients

Prism Wellness

3600 Clipper Mill Road

Suite 340

Baltimore, MD 21211

(443) 892-7328
I offer therapy sessions in-person and online.
I specialize in Trauma and PTSD, Spirituality and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Out of Network
"
I am in network with Cigna, but I can also provide you with a superbill if you qualify for out-of-network reimbursement through your insurance carrier.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
"
I am in network with Cigna, but I can also provide you with a superbill if you qualify for out-of-network reimbursement through your insurance carrier.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LGP14628 Jennifer McShea
  • In Practice for 2 Years
  • Certificate from Ketamine Training Center 2023
  • Attended Naropa University, Clinical Mental Health Counseling with a concentration in Mindfulness-Based Transpersonal Psychology, Graduated 2023
"
I have background in the healing arts where I learned to sense and direct subtle energy. Witnessing the power of the mind-body connection taught me that to realize healing, one must address the underlying emotional posturing, as well as address the energy in the physical body for full resolution.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
"
I have background in the healing arts where I learned to sense and direct subtle energy. Witnessing the power of the mind-body connection taught me that to realize healing, one must address the underlying emotional posturing, as well as address the energy in the physical body for full resolution.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Spirituality
  • Life Transitions

Expertise

  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Utilizing mindful, somatic awareness, I invite clients to notice the felt sense of their of their emotions in the body. I incorporate interventions such as guided imagery, meditation, and creative self-expression to facilitate deep healing and integration through methods like making art, mindful music listening, breathwork and movement to help explore your unconscious and access inner strength.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
"
Utilizing mindful, somatic awareness, I invite clients to notice the felt sense of their of their emotions in the body. I incorporate interventions such as guided imagery, meditation, and creative self-expression to facilitate deep healing and integration through methods like making art, mindful music listening, breathwork and movement to help explore your unconscious and access inner strength.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC

2 Endorsements

Sarah Fairchild - Healing Hearts Therapy
Sarah Fairchild - Healing Hearts Therapy
Clinical Social Work/TherapistLICSWLCSW-C
Jennifer is warm and welcoming and really takes the time to build trust and safety with her clients. She is deeply knowledgeable on how to effectively support her clients as they process trauma and heal.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Gestalt
  • Internal Family Systems (IFS)
  • Jungian
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Emotional embodiment, spirituality and self-expression are central to my practice. Together we will explore how past traumas, both developmental and intergenerational, can impact well-being. This process fosters self-realization, trauma resolution and individuation from attachment-based, ancestral, and cultural conditioning.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
"
Emotional embodiment, spirituality and self-expression are central to my practice. Together we will explore how past traumas, both developmental and intergenerational, can impact well-being. This process fosters self-realization, trauma resolution and individuation from attachment-based, ancestral, and cultural conditioning.
Call or for a free 15 minute consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC

Location

Primary Location

Prism Wellness

3600 Clipper Mill Road

Suite 340

Baltimore, MD 21211

(443) 892-7328
"
I offer therapy sessions in-person and online.
Call for a free consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC
"
I offer therapy sessions in-person and online.
Call for a free consultation now - (443) 892-7328
Photo of Jennifer McShea, LGPC, Counselor
Jennifer McShea
Counselor, LGPC