Somatic Psychotherapy Group: Cultivatin Embodiment
This online group is a six-week exploration focused on embodied experience of thoughts and emotions. In each session, we will do a somatic check-in, and use embodiment practices such as grounding and centering for the purpose of cultivating emotional self-regulation, self-compassion and interpersonal connection. You will learn how to give language to your embodied experience, and learn how to listen to your embodied needs. No prior experience necessary. Our next group series begins July 8th. for more information and an intro consult, please contact Jennifer Tantia at jftantia@gmail.com
Group Details
Location
Jennifer Tantia, PhD
New York, NY 10001
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My Other Groups
Online Somatic Supervision for Therapists
This group is for new and seasoned therapists who are interested in using somatic work in their practice, but do not have adequate supervision in the somatic sector. No experience necessary, but a willingness for self-reflection and experiential learning are required. We meet online on the 1st and 3rd Wed of the month. Please call for further information.
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Women's Embodiment Group
This in-person group meets twice monthly (first/third Wednesday) focusing on exploring the relationship between your thoughts and emotions with embodied experience. In each session, we will do a somatic check-in, and use embodiment practices such as grounding and centering for the purpose of cultivating emotional self-regulation, self-compassion and interpersonal connection. You will learn how to give language to your embodied experience, and how to listen to your embodied needs. Limited space available. No prior experience necessary. Our next group series begins June 21, 2023. for more information please contact Jennifer Tantia at jftantia@gmail.com