Janelle Spink
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
60 S 600 E, Suite 100, Salt Lake City, UT 84102
Let's Connect (801) 754-4736
I specialize in working with individuals experiencing anxiety, depression and other emotional difficulties that interfere with your daily life. Fears and worries, feeling unmotivated and distressed, all takes a toll on the ability to live the life that you want. Sometimes it is difficult to pinpoint the reason why you feel disconnected or how to best problem-solve and get back on track.
I specialize in providing comprehensive Dialectical Behavioral Therapy and use a variety of other techniques and therapeutic modalities including ACT, values work, mindfulness, and CBT. My goal is to help you figure out what is getting in the way of happiness and help you get un-stuck.
My style is upfront and honest and I believe you have to trust (and like!) your therapist in order to make progress. I work from a completely equal and collaborative approach. If you'd like to find out if we'd make a good team, please give me a call!
Take the first step to help. Call or Email Janelle Spink now - (801) 754-4736
Let's Connect (801) 754-4736
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Public Employees Health Program
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 754-4736
Janelle Spink
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8538624-3501 Janelle Spink
- In Practice for 14 Years
- Attended Arizona State University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (801) 754-4736
Janelle Spink
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Emotion Dysregulation
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (801) 754-4736
Janelle Spink
Clinical Social Work/Therapist, LCSW
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (801) 754-4736
Janelle Spink
Clinical Social Work/Therapist, LCSW
Groups
DBT Skills Groups
Wellspace Utah is currently accepting new clients for our evidence-based DBT groups. DBT is backed by a significant body of research and is proven to be effective in reducing emotional dysregulation and reactivity. Groups include skills training in: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Comprehensive DBT services are also available-- including weekly individual therapy, participation in skills group, telephone coaching, and therapist consultation team. Contact me today to enroll!
Expertise
Anxiety
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60+
Group Meets
Every Tue, Wed, Thu
Location
Wellspace Utah
60 S 600 E
Suite 100
Salt Lake City, UT 84102
Email Janelle Spink about this group or call - (801) 754-4736
Location
Primary Location
Wellspace Utah
60 S 600 E
Suite 100
Salt Lake City, UT 84102
(801) 754-4736Email me
Additional Location
Salt Lake City, UT 84106
(801) 754-4736Nearby Areas
Cities
Counties
Take the first step to help. Call now - (801) 754-4736
Janelle Spink
Clinical Social Work/Therapist, LCSW