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Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS

Janeil Sowards

Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Glenwood Springs, CO 81601
Let's Connect (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
My passion is working with overwhelmed, brave souls who want change, know they deserve better, and yearn for peace. Welcome to the first day of your new life! As a psychotherapist, I strive to provide an open, validating space where you feel safe to share, learn new tools, and leave with renewed hope. My practice is LGBTQ+ friendly.
I am a licensed professional counselor, a licensed addiction counselor, and I am also trained in EMDR, IFS, EFT, & Gottman Level I (couples). I have 20+ years of psychotherapy experience supporting adults, adolescents, couples, and families as they work through trauma, relationship issues, anxiety, depression, focus/attention, substance use, grief and loss.
Our world has endured major stressors the last few years with sharp increases in mental health and substance use concerns. Now is a great time to explore your internal world to heal trauma and form mind/body connections. Rarely does life turn out the way we anticipated, so let’s work together to navigate the challenges and restore hope and joy.
Call or Janeil Sowards now for a free 15 minute consultation - (970) 355-3100

My Practice at a Glance

Available both in-person and online

Safe Haven Counseling, LLC

Glenwood Springs, CO 81601

(970) 355-3100

Loveland, CO 80538

I offer in-person and online therapy.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$180 Per Session  
I see individuals, couples and families  
Let's Connect (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Safe Haven Counseling, LLC

Glenwood Springs, CO 81601

(970) 355-3100

Loveland, CO 80538

I offer in-person and online therapy.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I do not bill insurance directly, but will provide you with a Superbill that can be submitted to insurance for reimbursement.
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS
"
I do not bill insurance directly, but will provide you with a Superbill that can be submitted to insurance for reimbursement.
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0003162 Janeil Sowards
  • In Practice for 24 Years
  • License: DORA, Licensed Addiction Counselor (LAC) ACD.0001692 / 2010
  • Certificate from Maiberger Institute EMDR / 2021
  • Attended Adams State University, Master's Degree, Community Counseling, Graduated 2000
"
I have over 24 years of experience as a licensed professional counselor and am also trained in EMDR (eye movement desensitization reprocessing) and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS
"
I have over 24 years of experience as a licensed professional counselor and am also trained in EMDR (eye movement desensitization reprocessing) and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
Do these issues align with your needs? or (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS
Do these issues align with your needs? or (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS

3 Endorsements

David Hayden
David Hayden
Licensed Professional CounselorLPCCAS
Janeil Sowards brings rare and remarkable integrity, dedication, and kindness to her work. Her empathetic, skilled, and practical techniques are sure ingredients to a successful therapy experience for anyone interested in positive change.
Sarah Ludington
Sarah Ludington
Licensed Professional CounselorMALPC-S
I have great respect for Janeil's experience, professionalism and expertise. I give her my highest recommendation.
Karen E. Wills
Karen E. Wills
CounselorMANCCLPCMHSP
Janeil is a highly experienced counselor. She is warm, caring and professional. I am very comfortable referring clients to her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I mainly use cognitive behavioral therapy (CBT), trauma-focused (EMDR), Internal Family Systems (IFS parts work), and emotionally focused (EFT); however, I use other modalities if/when client requests or if treatment requires something different. All therapy is solution-focused, attachment and strength-based.
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS
"
I mainly use cognitive behavioral therapy (CBT), trauma-focused (EMDR), Internal Family Systems (IFS parts work), and emotionally focused (EFT); however, I use other modalities if/when client requests or if treatment requires something different. All therapy is solution-focused, attachment and strength-based.
Call or for a free 15 minute consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS

Location

Primary Location

Safe Haven Counseling, LLC

Glenwood Springs, CO 81601

(970) 355-3100

Additional Location

Loveland, CO 80538

(970) 355-3100
"
I offer in-person and online therapy.
Call for a free consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS
"
I offer in-person and online therapy.
Call for a free consultation now - (970) 355-3100
Photo of Janeil Sowards, MA, LPC, LAC, EMDR, IFS, Licensed Professional Counselor
Janeil Sowards
Licensed Professional Counselor, MA, LPC, LAC, EMDR, IFS