Jane Plagge
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4039 N Mississippi Avenue, Suite 206, Portland, OR 97227
Not accepting new clients
Let's Connect (971) 351-2140
I’ve made my work helping individuals navigate how to connect and reclaim parts of themselves they may have thought were lost to anxiety, stress, low motivation, depression, chronic pain, or anger and resentment. We are all human and none of us choose hardship, and yet we still experience it. Distress and pain are part of the human experience. It’s what we do with these experiences that is important. I work with my clients to help them find their way through life’s obstacles and make change that is consistent with their values – what really matters to them.
My approach to therapy and counseling is holistic and strength-based. I see each person as a whole and capable of change. You are the expert on your own experience and I work collaboratively with you to build upon your existing strengths, as well as introduce new skills and strategies to help you take meaningful steps towards your goals and values.
I provide evidence-based treatments adapted to fit my client’s specific needs. I enjoy using Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy (including mindfulness-based strategies), and Compassion-Focused Therapy to help my clients meet their goals. Please reach out if you’re interested in learning more or meeting with me.
Call or Email Jane Plagge now for a free 15 minute consultation - (971) 351-2140
Let's Connect (971) 351-2140
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- PacificSource
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 351-2140
Jane Plagge
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 2137 Jane Plagge
- In Practice for 19 Years
- Attended Pacific University, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (971) 351-2140
Jane Plagge
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Chronic Pain
- Trauma and PTSD
- Stress
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (971) 351-2140
Jane Plagge
Psychologist, PsyD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (971) 351-2140
Jane Plagge
Psychologist, PsyD
Groups
Location
3700 North Williams Avenue
Portland, OR 97227
Email Jane Plagge about this group or call - (971) 351-2140
Location
Primary Location
Bridgetown Counseling
4039 N Mississippi Avenue
Suite 206
Portland, OR 97227
(971) 351-2140Email me
Nearby Areas
Cities
Counties
Zips
Neighborhoods
Call for a free consultation now - (971) 351-2140
Jane Plagge
Psychologist, PsyD