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Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
Photo of Jamie Melsness, LMHC, Counselor

Jamie Melsness

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3208 50th Court Suite 104, Gig Harbor, WA 98335
Let's Connect (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Accepting new Clients I believe in the importance of establishing a client/therapist relationship based on mutual respect and integrity. My focus and goal in my work is to help navigate through the personal process of growth and change done through my approach of aligning to provide hope and healing. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills.The heart of my holistic approach is centered on truly hearing your story with compassion and supporting you in your healing journey. My ideal client is one who is motivated to seek change and willing to take the steps.
I work with clients that are struggling in their relationships, and/or struggling with past/recent trauma. I aim to create a safe space where people feel heard and seen. I see the therapy session as the client's time and space to share,explore, and talk about whatever is most helpful. Together we will identify areas of exploration and/or goals.
I have a passion for helping and supporting individuals, families, and survivors of sexual abuse, as they work towards reaching their goals in all areas of life. As a clinician, I am aware of the impact that systemic oppression, trauma, and substance abuse can have on one’s worldview and opportunities.
Take the first step to help. Call or Jamie Melsness now - (253) 499-5175

My Practice at a Glance

Available both in-person and online

3208 50th Court Suite 104

Gig Harbor, WA 98335

(253) 499-5175

MMRE Therapy PLLC

5800 Soundview Drive

Gig Harbor, WA 98335

Currently accepting new clients. Offering Zoom and in-person day time sessions at Gig Harbor location.
I specialize in Trauma and PTSD, Child and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

3208 50th Court Suite 104

Gig Harbor, WA 98335

(253) 499-5175

MMRE Therapy PLLC

5800 Soundview Drive

Gig Harbor, WA 98335

Currently accepting new clients. Offering Zoom and in-person day time sessions at Gig Harbor location.
I specialize in Trauma and PTSD, Child and Grief 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Regence
Check fees and, if listed, ask to verify your insurance coverage. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60944588 Jamie Melsness
  • Certificate from MHP
  • Attended Saint Martin's University, Graduated 2016
Feel free to ask about qualifications and training experience. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Grief

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
Do these issues align with your needs? or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
Ask about what different forms of therapy will be like. or (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC

Location

Primary Location

3208 50th Court Suite 104

Gig Harbor, WA 98335

(253) 499-5175

Additional Location

MMRE Therapy PLLC

5800 Soundview Drive

Gig Harbor, WA 98335

(253) 499-5175

Nearby Areas

Counties

Zips

"
Currently accepting new clients. Offering Zoom and in-person day time sessions at Gig Harbor location.
Take the first step to help. Call now - (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC
"
Currently accepting new clients. Offering Zoom and in-person day time sessions at Gig Harbor location.
Take the first step to help. Call now - (253) 499-5175
Photo of Jamie Melsness, LMHC, Counselor
Jamie Melsness
Counselor, LMHC