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Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor

Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist

Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Boulder, CO 80301
(720) 664-4459
Let's Connect (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Again Accepting Clients on 11/15/24 Have you been feeling unhappy with yourself? Does insecurity and frustration seem to follow you everywhere? When anxiety becomes so overwhelming that you just want to crawl out of your skin, it can be tough. You might find yourself scrolling endlessly or overeating, stuck in a cycle of overwhelm and numbing out. But you’re here because you’re ready for a change. You want to break free from the constant stream of critical thoughts and start feeling good enough. You’re ready to find peace and embrace your uniqueness and capability again. Let’s work together to make this happen. I’m here to support!
Clients come to me seeking more than traditional talk therapy. They want real breakthroughs—ways to escape persistent patterns. In my practice, therapy is a transformative space for genuine change. Our sessions are dynamic and compassionate. You'll reconnect with yourself and your inner wisdom at your own pace, fostering healing and growth.
Recognizing your need for support is a sign of strength. If you’re feeling overwhelmed or ready for change, remember, you're not alone. I'm here to guide and support you on your journey toward healing. Reaching out is the first step toward reclaiming your peace and confidence. Let’s take that step together, fostering growth and deeper connection.
Call or Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist now for a free 15 minute consultation - (720) 664-4459

My Practice at a Glance

Available both in-person and online

Jacqueline Rose Wellness Home Office

Boulder, CO 80301

(720) 664-4459

4710 Table Mesa Drive

Humanistic Counseling Suite

Boulder, CO 80305

I'm accepting new in-person clients in Boulder, CO, and virtually across CO. In-person sessions are on Tuesdays.
I specialize in Self Esteem, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'm Jacqueline. Reach out if you have any questions about how I can support you on your therapy journey.
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Let's Connect (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor

My Practice at a Glance

Available both in-person and online

Jacqueline Rose Wellness Home Office

Boulder, CO 80301

(720) 664-4459

4710 Table Mesa Drive

Humanistic Counseling Suite

Boulder, CO 80305

I'm accepting new in-person clients in Boulder, CO, and virtually across CO. In-person sessions are on Tuesdays.
I specialize in Self Esteem, Relationship Issues and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi, I'm Jacqueline. Reach out if you have any questions about how I can support you on your therapy journey.
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept private pay and Out-of-Network Clients in Colorado and Minnesota. Most clients get 65-75 percent of their costs covered. You can check your benefits at my website www.Jacquelinerosewellness.com under the rates and insurance page. Also, reach out if you have any questions about the process.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
"
I accept private pay and Out-of-Network Clients in Colorado and Minnesota. Most clients get 65-75 percent of their costs covered. You can check your benefits at my website www.Jacquelinerosewellness.com under the rates and insurance page. Also, reach out if you have any questions about the process.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPC.0018918 Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
  • In Practice for 7 Years
  • License: Minnesota Board of Behavioral Health and Therapy LPC 02782 / 2023
  • Attended Naropa University, MA in Mindfulness-Based Mental Health Counseling, Graduated 2017
"
I have over 15 years of experience in the mental health field. I'm a licensed therapist in Colorado and Minnesota. My goal as a therapist is to help you feel confident, peaceful, and more connected to yourself, your body, and others. My style is gentle, compassionate, and client-centered.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
"
I have over 15 years of experience in the mental health field. I'm a licensed therapist in Colorado and Minnesota. My goal as a therapist is to help you feel confident, peaceful, and more connected to yourself, your body, and others. My style is gentle, compassionate, and client-centered.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Women's Issues

Expertise

  • Anxiety
  • Body Image/Body Disconnection
  • Body Positivity
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Psychedelic Integration
  • Racial Identity
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
  • Weight Loss
"
I help women with body image struggles and body disconnection to overcome their self-doubt and anxious attachment so they can flourish and live awesome lives. I help folks, just like YOU, ones that have it within them to be more confident in life again, but just need the support to get there. I specialize in women feeling great and moving from feeling like they need to stay small to be loved.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
"
I help women with body image struggles and body disconnection to overcome their self-doubt and anxious attachment so they can flourish and live awesome lives. I help folks, just like YOU, ones that have it within them to be more confident in life again, but just need the support to get there. I specialize in women feeling great and moving from feeling like they need to stay small to be loved.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC

4 Endorsements

Brianne Mary Rhodus
Brianne Mary Rhodus
Licensed Professional Counselor, MA, LPC, LMT
I'm proud to be a colleague of Jacqueline's for many years now and I highly recommend her as a therapist. Jacqueline has many skills to offer in support of your journey beyond just a conventional approach, including being a wise woman herbalist as well.
EMDR Trauma Therapy Chris Engler Counseling, LLC
EMDR Trauma Therapy Chris Engler Counseling, LLC
Counselor, LPCC
Jacqueline is a wonderfully gifted, skilled, and knowledgeable therapist. She radiates pure warmth, compassion, and kindness with whomever she works with. Her unique, holistic approach provides a deepened sense of embodiment, wholeness, and care.
Lauren Pass Erickson
Lauren Pass Erickson
Licensed Professional Counselor, MA, LPC, R-DMT
I would highly recommend Jacqueline for anyone seeking a more loving connection with their body. She is a trusted colleague who offers a truly transformational space for her clients.
Liz Zhou | Emdr Intensives
Liz Zhou | Emdr Intensives
Licensed Professional Counselor Candidate, LPCC
Jacqueline has a very warm, grounded, and intuitive presence. As a natural healer, she is great at helping people feel more embodied & connected to themselves. Her clients are lucky to work with her, and I'm grateful to be her colleague.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Age

Teen , 
Adults

Participants

Individuals

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Clinical Herbalism
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Experiential Therapy
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Nature-based Outdoor session
  • Person-Centered
  • Somatic
  • Transpersonal
"
Our sessions will be held with a mindfulness-based, body-centered lens, meaning I support clients in being present in their experiences, slow down so they can listen to their body's wisdom, and support them in getting deeply connected to their deep desires, needs, and truths. Our sessions will support you in finding your authentic self, and help you move into an aligned way of living.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
"
Our sessions will be held with a mindfulness-based, body-centered lens, meaning I support clients in being present in their experiences, slow down so they can listen to their body's wisdom, and support them in getting deeply connected to their deep desires, needs, and truths. Our sessions will support you in finding your authentic self, and help you move into an aligned way of living.
Call or for a free 15 minute consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC

Location

Primary Location

Jacqueline Rose Wellness Home Office

Boulder, CO 80301

(720) 664-4459

Email me

My website

Additional Location

4710 Table Mesa Drive

Humanistic Counseling Suite

Boulder, CO 80305

(720) 664-4459

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm accepting new in-person clients in Boulder, CO, and virtually across CO. In-person sessions are on Tuesdays.
Call for a free consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC
"
I'm accepting new in-person clients in Boulder, CO, and virtually across CO. In-person sessions are on Tuesdays.
Call for a free consultation now - (720) 664-4459
Photo of Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist, MA, LPC, Counselor
Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist
Counselor, MA, LPC