Heather Bond
Clinical Social Work/Therapist, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ellicott City, MD 21043
Let's Connect (443) 231-4700
You lay in bed staring at the ceiling. You try to slow your racing thoughts and calm your pounding heart, but it’s useless. The weight of the world feels like it’s been placed atop your shoulders, and you’re buckling under the pressure. It’s affecting every part of your life. You can’t concentrate at work because of your exhaustion. Relationships with your family and friends are strained. It’s hard to remember the last time you experienced anything resembling fun or took any time for yourself. You don’t feel good about where you are in life, but you’re unsure how to make a change. It seems so hopeless.
Help is within reach. I teach people how they can worry less, feel better, and have more energy. We'll look at how things got this way and learning to trust your inner voice. Together, using Cognitive Behavioral Therapy (CBT) and techniques tailored to your needs, we will work on making the change you want in your life.
It’s time to live a happier, calmer, and more rewarding life. Rediscover your energy and confidence. Establish healthier boundaries with others and reprioritize yourself. Silence the inner voice that does nothing but criticize. You don't have to do this alone anymore. Start living the life you want. Call me now for your free 15-minute consultation!
Call or Email Heather Bond now for a free 15 minute consultation - (443) 231-4700
Let's Connect (443) 231-4700
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check, Health Savings Account, Visa
Insurance
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (443) 231-4700
Heather Bond
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 12315 Heather Bond
- License: Board of Social Work Examiners 12315 / 2024
- Certificate from PSYCH K Certified / 2020
- Attended University of Maryland, School of Social Work, Graduated 2001
Call or Email me for a free 15 minute consultation now - (443) 231-4700
Heather Bond
Clinical Social Work/Therapist, LCSW-C
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Stress
Expertise
- Bisexual
- Cancer
- Certified in PSYCH-K (energy psychology)
- Certified Licensed Clinical Supervisor
- Codependency
- Depression
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (443) 231-4700
Heather Bond
Clinical Social Work/Therapist, LCSW-C
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Energy Psychology
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (443) 231-4700
Heather Bond
Clinical Social Work/Therapist, LCSW-C
Groups
Location
Telehealth Office
Ellicott City, MD 21043
Email Heather Bond about this group or call - (443) 231-4700
Location
Additional Location
Catonsville, MD 21228
(443) 231-4700Nearby Areas
Call for a free consultation now - (443) 231-4700
Heather Bond
Clinical Social Work/Therapist, LCSW-C