Gianna LaLota

Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

New York, NY 10001

Photo of Gianna LaLota, MA, LMHC, Mental Health Counselor

I am a clinician at NYC Cognitive Therapy, a Manhattan-based practice specializing in Cognitive Behavioral Therapy. I work with both individual clients and groups on issues, including anxiety disorders, depression, life transitions, self-esteem, and stress. I help clients uncover deeply rooted beliefs that prohibit them from living how they desire. My style of therapy is compassionate, accepting, and mindful. My clients and I work together to enhance awareness and explore the interconnectedness between thoughts, feelings, and behaviors.

I utilize a CBT-based approach combined with mindfulness in my work with clients. I received CBT certification through the Beck Institute for CBT and currently work under the supervision of Noah Clyman, LCSW-R, the director of NYCT. I am also a licensed yoga teacher (RYT 500) and use my yoga and meditation training to inform my clinical work with clients.

Do you feel burned out or drained of energy? Do you feel depressed or have anxious thoughts? Do you lack enjoyment in your life like you used to? If so, it would be my honor to work with you. My mission is to help you fulfill your therapeutic goals by helping you strengthen your emotional well being and providing you with tools and techniques to cope.

Call or Email Gianna LaLota now for a free 15 minute consultation - (929) 209-6406 x707

My Practice at a Glance

Available online only

New York, NY 10001

(929) 209-6406 x707

I offer virtual therapy sessions. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Depression and Stress

I see individuals and groups

Let's Connect (929) 209-6406 x707

My Practice at a Glance

Available online only

New York, NY 10001

(929) 209-6406 x707

I offer virtual therapy sessions. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Depression and Stress

I see individuals and groups

Finances

Fees

Sliding scale: apply if you may be eligible

Insurance

Out of Network

You may be eligible for out-of-network reimbursement depending on your out-of-network benefits. I also offer a limited number of sliding scale spots based on financial need.

Call or Email me for a free 15 minute consultation now - (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

You may be eligible for out-of-network reimbursement depending on your out-of-network benefits. I also offer a limited number of sliding scale spots based on financial need.

Call or Email me for a free 15 minute consultation now - (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 013388 Gianna LaLota
Attended New York University, Master's in Counseling for Mental Health and Wellness

Feel free to ask about qualifications and training experience. Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Feel free to ask about qualifications and training experience. Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Stress

Expertise

Coping Skills
Life Transitions
Mood Disorders
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Perfectionism
Relationship Issues
Self Esteem
Women's Issues

Do these issues align with your needs? Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Do these issues align with your needs? Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

3 Endorsements

Alana Devine-Dunn

Counselor, LMHC, A-CBT

Gianna is an incredibly skilled and compassionate therapist with deep knowledge of evidence- based practice and profound empathy for her clients.

Victoria De Paula

Clinical Social Work/Therapist, LMSW

Gianna is a wonderful therapist who combines a naturally calming presence with a deep knowledge of mindfulness-based approaches. Her approach uniquely enables clients to explore the root of their emotions while learning to regulate them in a safe space.

Ali Lamb

Clinical Social Work/Therapist, LMSW

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)

Ask about what different forms of therapy will be like. Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Ask about what different forms of therapy will be like. Email or (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

Location

Primary Location

New York, NY 10001

(929) 209-6406 x707

Email me

My website

Nearby Areas

Cities

New York, NY

Counties

New York

Zips

Neighborhoods

I offer virtual therapy sessions. I'm available most weekdays and in the evenings.

Call for a free consultation now - (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC

I offer virtual therapy sessions. I'm available most weekdays and in the evenings.

Call for a free consultation now - (929) 209-6406 x707

Gianna LaLota

Mental Health Counselor, MA, LMHC