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Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist

Gabrielle Trecek

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
316 East Silver Spring Drive, Suite 227, Whitefish Bay, WI 53217
(414) 501-2020
Let's Connect (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
How long has it been since you truly felt like yourself? Like anxiety didn’t influence everything that you say or do? Since you didn’t feel chronically exhausted from constantly worrying about everyone else? You may have intrusive thoughts, have always considered yourself a perfectionist (even to a fault) or a people pleaser, spend hours on WebMD, Google, or worrying that your child will get hurt, or avoid more and more until your world feels small and scary. The things that once brought you joy and fulfillment have vanished from most of your waking hours until you don't even recognize yourself or your life anymore.
If this sounds like you - we’re probably a great fit to work together. You deserve to feel relief from feeling constantly on edge and in that small scary world. You deserve to feel like yourself again. I'm here to help you get what you need, using tangible takeaways from each session to help you make progress even when we aren't in session together.
So much of the benefit of therapy comes down to the relationship between you and your therapist. Starting with someone new can feel really scary too - I'm here to guide you through that process. We'll work together to set your goals and get you through to feeling better. Schedule a consult on our website to talk directly with me about how I can help.
Call or Gabrielle Trecek now for a free 15 minute consultation - (414) 501-2020

My Practice at a Glance

Available both in-person and online

316 East Silver Spring Drive

Suite 227

Whitefish Bay, WI 53217

(414) 501-2020
My office is in Whitefish Bay, but we also offer telehealth to anyone in the state of WI. Our goal is to help therapy fit into your life.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Pregnancy, Prenatal, Postpartum 
$125 Per Session  
Individual one-on-one therapy 
Let's Connect (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

316 East Silver Spring Drive

Suite 227

Whitefish Bay, WI 53217

(414) 501-2020
My office is in Whitefish Bay, but we also offer telehealth to anyone in the state of WI. Our goal is to help therapy fit into your life.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Pregnancy, Prenatal, Postpartum 
$125 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am out of network with all insurance plans - so you and I can guide your treatment, not your insurance company. This offers flexibility and privacy to my clients and lets us decide together what is right for you. I do offer superbills, a special kind of receipt to submit to your insurance company.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
"
I am out of network with all insurance plans - so you and I can guide your treatment, not your insurance company. This offers flexibility and privacy to my clients and lets us decide together what is right for you. I do offer superbills, a special kind of receipt to submit to your insurance company.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 9987-123 Gabrielle Trecek
  • Membership with International OCD Foundation
"
I specialize in OCD and anxiety and am trained in ERP - the gold standard treatment for OCD. I also see people with Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), & PANDAS, and many perinatal clients.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
"
I specialize in OCD and anxiety and am trained in ERP - the gold standard treatment for OCD. I also see people with Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), & PANDAS, and many perinatal clients.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Behavioral Issues
  • Coping Skills
  • Depression
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My sessions are goal directed. In each session, I give tangible takeaways and tools to use until we meet again, so that you can practice between sessions and feel success and progress more quickly. My goal is for you to build your toolkit and be able to use those things independently so you don't have to stay in therapy forever.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
"
My sessions are goal directed. In each session, I give tangible takeaways and tools to use until we meet again, so that you can practice between sessions and feel success and progress more quickly. My goal is for you to build your toolkit and be able to use those things independently so you don't have to stay in therapy forever.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
"
I love using ERP with clients. ERP can be especially transformative for people with OCD or chronic anxiety who have been in and out of other forms of therapy for years. ERP empowers a client to control the pace and includes concrete markers of progress.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
"
I love using ERP with clients. ERP can be especially transformative for people with OCD or chronic anxiety who have been in and out of other forms of therapy for years. ERP empowers a client to control the pace and includes concrete markers of progress.
Call or for a free 15 minute consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW

Location

Primary Location

316 East Silver Spring Drive

Suite 227

Whitefish Bay, WI 53217

(414) 501-2020

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
My office is in Whitefish Bay, but we also offer telehealth to anyone in the state of WI. Our goal is to help therapy fit into your life.
Call for a free consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW
"
My office is in Whitefish Bay, but we also offer telehealth to anyone in the state of WI. Our goal is to help therapy fit into your life.
Call for a free consultation now - (414) 501-2020
Photo of Gabrielle Trecek, LCSW, Clinical Social Work/Therapist
Gabrielle Trecek
Clinical Social Work/Therapist, LCSW