![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
Emily Runyan @ Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1185 Nashville Pike, Gallatin, TN 37066
Let's Connect (615) 502-4098
![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
There are times in life when we simply feel "stuck". Despite how bleak things may seem, there is always reason to hope for change. As a strengths-based therapist, I assume my clients are caring and capable. My purposeful questions and Brainspotting techniques help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. I work with adults, couples and teens around such challenges as: psychological barriers to healthy lifestyles, relationship difficulties, infidelity & divorce, depression, anxiety, self-esteem, impulsive behavior, binge eating, weight loss, and chronic pain.
I specialize in helping individuals transform their relationships in powerful ways! It takes a 'system' to create a problem, but it takes only one person to change the system. I offer expertise to help improve marriages (even if only one person is willing to work on it!). I also provide support and skills to navigate the stress of infidelity or divorce.
You've come to this website because you are suffering in some way. With suffering often comes hopelessness. I understand, and I can help. My work with clients is transformative. As you experience change, your hope grows. You are able to create a life of fulfillment. I am Certified in Brainspotting - a powerful treatment for trauma and hopelessness.
Call or Email Emily Runyan @ Tennessee Mental Wellness now for a free 15 minute consultation - (615) 502-4098
Let's Connect (615) 502-4098
![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (615) 502-4098
![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
Emily Runyan @ Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 1386 Emily Runyan @ Tennessee Mental Wellness
- In Practice for 7 Years
- Certificate from Brainspotting International Association 2022
- Certificate from American Council on Exercise Personal Trainer 2004
- Attended North Central University, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Women's Issues
Expertise
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional (Binge) Eating & Weight Loss
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Religious Trauma
- Self Esteem
- Weight Loss
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Now Offering Brainspotting Treatments!
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Groups
Wellness Coaching Group
![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
Did you know that diets fail 95% of the time? Why do we keep trying what doesn’t work? If you're discouraged in your healthy lifestyle journey, you are NOT ALONE! Thankfully, there IS a better way to achieve a healthy lifestyle long-term: Through mindset shifts, learning intuitive ways to eat and exercise, and connecting to your self-worth! Wellness Coaching Groups meet weekly for 1 hour, either in-person on online. Group topics include: Evidence-based health and motivation information: Intuitive Eating & Exercise teaching; Increase self-compassion and self-worth; Support, accountability, and encouragement.
Expertise
Anxiety
Eating Disorders
Weight Loss
Age
Adults
Session Cost
$50
Group Meets
Every Wed 12 P.M. - 1 P.M.
Location
Tennessee Mental Wellness
1185 Nashville Pike
Gallatin, TN 37066
Email Emily Runyan @ Tennessee Mental Wellness about this group or call - (615) 502-4098
Location
Primary Location
Tennessee Mental Wellness
1185 Nashville Pike
Gallatin, TN 37066
(615) 502-4098Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (615) 502-4098
![Photo of Emily Runyan @ Tennessee Mental Wellness, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a14ac80-08be-4c46-ab9b-1d3bca4bf42a/2/320x400.jpeg)
Emily Runyan @ Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT