THERAPY GROUP
Wellness Coaching Group
Let's Connect (615) 502-4098
Did you know that diets fail 95% of the time? Why do we keep trying what doesn’t work? If you're discouraged in your healthy lifestyle journey, you are NOT ALONE! Thankfully, there IS a better way to achieve a healthy lifestyle long-term: Through mindset shifts, learning intuitive ways to eat and exercise, and connecting to your self-worth! Wellness Coaching Groups meet weekly for 1 hour, either in-person on online. Group topics include: Evidence-based health and motivation information: Intuitive Eating & Exercise teaching; Increase self-compassion and self-worth; Support, accountability, and encouragement.
Group Details
Location
Tennessee Mental Wellness
1185 Nashville Pike
Gallatin, TN 37066
Session Cost
$50
Group Meets
Every Wed 12 P.M. - 1 P.M.
Expertise
Anxiety,
Eating Disorders,
Weight Loss
Age
Adults
Email Emily Runyan @ Tennessee Mental Wellness about this group or call - (615) 502-4098
Let's Connect (615) 502-4098