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Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Photo of Dylan Tizon, MA, LMHCA, Counselor

Dylan Tizon

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Seattle, WA 98115
(206) 678-0889
Let's Connect (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
The Millennial urge to doomscroll, binge true crime docs, and dissociate is real... but deep down, there's a part of you screaming for change. You’ve been carrying the weight of trauma for too long —whether it’s from childhood, a divorce, sudden loss, or another painful experience that left a mark—and it’s affecting your relationships, work, and overall vibe. You want to feel more joy and connect genuinely with yourself and others, getting out of your head and into the present moment. The longer you carry this, the heavier it gets. You deserve to feel lighter, to heal, and to finally move forward—now, not later. I want that for you!
I specialize in EMDR intensives that go beyond talk therapy. Together, we’ll dive deep into your unique experiences and get to the root of your pain, using powerful techniques that promote rapid healing. My approach is all about customized support, helping you process trauma, release what's holding you back, and empower you to embody your best self.
Ready to step into your healing era, but TikTok therapy and gratitude journals just not cuttin' it? I got you. Let’s explore how EMDR intensives and my down-to-earth approach might be the right fit for you. Book a free consultation using this link: digdeeptherapy.clientsecure.me
Call or Dylan Tizon now for a free 15 minute consultation - (206) 678-0889

My Practice at a Glance

Available online only

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889
I specialize in Trauma and PTSD, Anxiety and Family Conflict 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor

My Practice at a Glance

Available online only

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889
I specialize in Trauma and PTSD, Anxiety and Family Conflict 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
As a private-pay therapist, I am not contracted with insurance companies. I can provide a superbill if you're hoping to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
As a private-pay therapist, I am not contracted with insurance companies. I can provide a superbill if you're hoping to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61327070 Supervised by Carol Missel (Washington / LC60338731) Dylan Tizon
  • In Practice for 3 Years
  • Degree/Diploma from University of Washington BA in Sociology
  • Attended Bastyr University, Masters in Counseling Psychology
Feel free to ask about qualifications and training experience. or (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Family Conflict

Expertise

  • Adoption
  • Big T Trauma
  • Body Positivity
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Little t Trauma
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
"
I work with clients struggling with anxiety or trauma related to their relationships or family. Using my EMDR intensives, we'll explore these issues deeply in a focused 1-3 day format. We'll create a tailored plan to help you regain control of your life. My clients report feeling lighter and clearer immediately after an intensive, gaining new insights and renewed hope.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
I work with clients struggling with anxiety or trauma related to their relationships or family. Using my EMDR intensives, we'll explore these issues deeply in a focused 1-3 day format. We'll create a tailored plan to help you regain control of your life. My clients report feeling lighter and clearer immediately after an intensive, gaining new insights and renewed hope.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

5 Endorsements

Matthew Zell
Matthew Zell
Counselor, MS, MA, LMHC, NCC
Dylan is an amazing therapist. She has a hard-to-find combination of insight and compassion that makes her easy to connect with. Her style is warm and approachable, and she is a skillful practicioner. If you need help, don't hesitate to connect with her.
Carie McCoy: IFS and EMDR Intensives in Seattle
Carie McCoy: IFS and EMDR Intensives in Seattle
Counselor, MA, LMHCA
Dylan is a welcoming and effective therapist. She cares deeply about her clients and ensures they receive the highest level of care by providing a safe space to explore the depths of their experience, connect to their authentic self, and heal.
Natalie Temple
Natalie Temple
Counselor, LMHC
Dylan is an insightful and passionate clinician with a warm and non-judgmental presence. She has strong abilities in providing a healing space for clients to deepen their relationship with themselves. I highly recommend seeking her out as a therapist.
Jessica Arriaga
Jessica Arriaga
Counselor, MA, LMHCA
Dylan is a warm, intuitive, and thoughtful therapist that priorities authenticity in her therapeutic relationships. Dylan's diverse skillset and her natural empathy and compassion marry to make her a wonderful choice on your healing journey.
Mel Roque
Mel Roque
Counselor, MA, LMHCA

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassionate Inquiry
  • EMDR
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
At the end of the day, the goal is to build self-awareness, confidence, and a sense of empowerment so that you can finally be free to live an intentional, authentic life. The vehicle we use and the route we take to get there will be personalized to each individual client.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
At the end of the day, the goal is to build self-awareness, confidence, and a sense of empowerment so that you can finally be free to live an intentional, authentic life. The vehicle we use and the route we take to get there will be personalized to each individual client.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Location

Primary Location

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Call for a free consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA