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Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT

Dana Ingersoll

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
550 Water Street, Building F2, Santa Cruz, CA 95060
Let's Connect (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
You hope that life can be better than this. Your ways of coping and controlling things in your life seem to be failing. You may feel like you're about to fall apart. Support from your friends and family aren’t enough. You need help to manage the overwhelm and make some big changes. I’m here for you. We’re going to drop in and get real about what’s really going on, in all of the layers. We’ll explore what compels you to do what you’re doing. We’ll figure out how these habits help and hurt you and find healthier ways to manage your stress. If you're working on addictions, I often support the goal of moderate usage.
As we work together, you’ll begin to feel lighter and more balanced. As you feel better, we’ll clean out that closet of unfinished emotional business together. Eventually, there won’t be things lurking in the shadows to threaten you anymore. You’ll be wiser, more relaxed and more resilient. You'll be kinder to yourself and living the life you want.
If you’re ready to dig in and do the work to be happier, please contact me. Text, email or call me to arrange a free 15 minute phone consultation. To learn more about how we’ll work together, check out my website, www.easefull.com. I look forward to hearing from you.
Call or Dana Ingersoll now for a free 15 minute consultation - (831) 604-2848

My Practice at a Glance

Available both in-person and online

550 Water Street

Building F2

Santa Cruz, CA 95060

(831) 604-2848
I specialize in Anxiety, Relationship Issues and Addiction 
$180 Per Session  
I see individuals and couples  
When we get tired of our suffering, we realize we have to change. If you're ready to improve your inner world and life, contact me.
Dana Ingersoll
Let's Connect (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

550 Water Street

Building F2

Santa Cruz, CA 95060

(831) 604-2848
I specialize in Anxiety, Relationship Issues and Addiction 
$180 Per Session  
I see individuals and couples  
When we get tired of our suffering, we realize we have to change. If you're ready to improve your inner world and life, contact me.
Dana Ingersoll

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Out of Network
"
Payment is due at time of service. I can provide you with a monthly invoice to submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
"
Payment is due at time of service. I can provide you with a monthly invoice to submit to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 46832 Dana Ingersoll
  • In Practice for 20 Years
  • Attended California Institute of Integral Studies, Graduated 2005
"
I have been practicing mindfulness meditation since 2000, which has given me a rich, nuanced knowledge of mindfulness-based interventions.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
"
I have been practicing mindfulness meditation since 2000, which has given me a rich, nuanced knowledge of mindfulness-based interventions.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
We will build trust as we assess what is and isn't working in your life. We will explore healthier options to help you reach your goals. If you keep choosing the less healthy options, we will dig deeper to understand why you make those choices. We will use empathy, insight, cognitive, behavioral and mindfulness-based tools to get you succeeding in your life.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
"
We will build trust as we assess what is and isn't working in your life. We will explore healthier options to help you reach your goals. If you keep choosing the less healthy options, we will dig deeper to understand why you make those choices. We will use empathy, insight, cognitive, behavioral and mindfulness-based tools to get you succeeding in your life.
Call or for a free 15 minute consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT

4 Endorsements

Tiffany Kostigen Mumper
Tiffany Kostigen Mumper
Marriage & Family TherapistMALMFT
Dana is a wise, empathic, and skilled therapist who builds safety and trust in her relationships. She is a wonderful therapist and I highly recommend her for working with you, you and your partner or family. - Tiffany Kostigen Mumper

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Portuguese

Religion

Buddhist

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hindi
Portuguese

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Body-Oriented Psychotherapy (Hakomi Method)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

550 Water Street

Building F2

Santa Cruz, CA 95060

(831) 604-2848
Call for a free consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (831) 604-2848
Photo of Dana Ingersoll, MA, LMFT, Marriage & Family Therapist
Dana Ingersoll
Marriage & Family Therapist, MA, LMFT