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Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist

Cognitive Change

Clinical Social Work/Therapist, LPC, LCSW, LCADC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Florham Park, NJ 07932
(862) 289-7894
Let's Connect (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We have a wide range of certifications such as CBT, TEAM-CBT (https://feelinggood.com/team-vs-cbt/), Exposure, and Domestic violence. We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
What clients want the most is to feel validated. This is important and required, but it's just not enough to make true, lasting change. People need tools! My clients see me as compassionate, funny, and, most importantly, I am not the type of therapist who sits back and nods their head the entire session. I challenge clients and get results without judgment.
Call or Cognitive Change now for a free 15 minute consultation - (862) 289-7894

Practice at a Glance

Available both in-person and online

Florham Park, NJ 07932

(862) 289-7894
Each therapist's caseload is about half and half between virtual and in-office, and all modalities areused in both, including Virtual EMDR!
I specialize in Anxiety, Depression and LGBTQ+ 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
The cognitive model simply states that it's not the people and events that cause our emotions, but our thoughts about them that do so.
Cognitive Change
Let's Connect (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Florham Park, NJ 07932

(862) 289-7894
Each therapist's caseload is about half and half between virtual and in-office, and all modalities areused in both, including Virtual EMDR!
I specialize in Anxiety, Depression and LGBTQ+ 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
The cognitive model simply states that it's not the people and events that cause our emotions, but our thoughts about them that do so.
Cognitive Change

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • EmblemHealth
  • Empire BlueCross BlueShield
  • GHI
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Humana
  • MagnaCare
  • MHN | Health Net
  • Optum
  • Oscar Health
  • Oxford
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If we do not take your insurance but you have out-of-network benefits, we are unique in that we will bill insurance for the client and only charge a copay.
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
"
If we do not take your insurance but you have out-of-network benefits, we are unique in that we will bill insurance for the client and only charge a copay.
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC

Qualifications

    Clinical Social Work/Therapist: Daniel Linehan
  • Verified by Psychology Today Licensed by State of New Jersey / 44SC05335200 Daniel Linehan
  • In Practice for 19 Years
  • Certificate from TEAM-CBT Level 2 2020
  • Certificate from Beck Institute Cognitive Behavioral Therapy / 2017
  • Attended Kean University, Masters, Graduated 2004
"
I was initially trained in Family therapy behind a two-way mirror, which was invaluable. I then became interested in Cognitive-behavioral therapy and became certified in various types. I now know it's important to see a therapist certified by one of the schools of CBT.
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
"
I was initially trained in Family therapy behind a two-way mirror, which was invaluable. I then became interested in Cognitive-behavioral therapy and became certified in various types. I now know it's important to see a therapist certified by one of the schools of CBT.
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My approach centers around the concept of the "Inner Critic" that haunts us daily, telling us why we're not good enough and/or why others aren't as well. For OCD, I use Exposure and Response Prevention but also have found that inference-based Cognitive-behavioral therapy (iCBT) gives clients more than just facing/accepting their fears. iCBT actually decreases the obsessional doubts over time!
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
"
My approach centers around the concept of the "Inner Critic" that haunts us daily, telling us why we're not good enough and/or why others aren't as well. For OCD, I use Exposure and Response Prevention but also have found that inference-based Cognitive-behavioral therapy (iCBT) gives clients more than just facing/accepting their fears. iCBT actually decreases the obsessional doubts over time!
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC

2 Endorsements

Sofia Macias
Sofia Macias
Licensed Professional Counselor, LPC, LCADC
Cognitive Change is full of compassionate therapists who are easy to talk to. All the therapists are extensively trained in CBT and they are certainly the place to go to create lasting change. I highly recommend them to anyone who is ready for inner work!
Samantha Commarato
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Dan and the clinicians at Cognitive Change are skilled, compassionate, and passionate about their work with clients. I always feel comfortable referring anyone to Dan and his team, knowing they will be in good hands. I would absolutely recommend them!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Rational Emotive Behavior Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • TEAM-CBT
  • Trauma Focused
"
TEAM-CBT is Cognitive-behavioral therapy on steroids, created by CBT pioneer David Burns. TEAM-CBT looks at the aspect of therapy that most modalities ignore which is why some people can have all the knowledge and techniques, but can't get that "gut level" change. The reason is resistance, and TEAM-CBT shows us that our negative thoughts actually reflect our values and what we stand for in life!
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
"
TEAM-CBT is Cognitive-behavioral therapy on steroids, created by CBT pioneer David Burns. TEAM-CBT looks at the aspect of therapy that most modalities ignore which is why some people can have all the knowledge and techniques, but can't get that "gut level" change. The reason is resistance, and TEAM-CBT shows us that our negative thoughts actually reflect our values and what we stand for in life!
Call or for a free 15 minute consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC

Groups

Social Anxiety

Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Hosted by
Daniel Linehan

Do social situations leave you feeling overwhelmed and anxious? You're not alone. Social anxiety can make everyday interactions feel like insurmountable obstacles, but there is hope. Our program offers practical strategies and support to help you break free from the grip of social anxiety. Learn techniques to manage your symptoms, challenge negative thought patterns, and build confidence in social settings. Take the first step towards a more fulfilling life—join us and reclaim your confidence today.

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$60

Group Meets

Every Tue 2 P.M. - 3 P.M.

Location

248 Columbia Turnpike Bldg 2, FLR 2

Florham Park, NJ 07932

Email Daniel Linehan about this group or call - (862) 289-7894

Depressed Adults With Learning Disabilities

Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Hosted by
Daniel Linehan

This group is focused on supporting depressed adults with learning disabilities and helps support difficulties within daily life or relationships.

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Location

Cognitive Change

248 Columbia Turnpike Bldg 2, FLR 2

Florham Park, NJ 07932

Email Daniel Linehan about this group or call - (862) 289-7894

Teacher Ignition

Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Hosted by
Daniel Linehan

Email Daniel Linehan about this group or call - (862) 289-7894

Location

Primary Location

Florham Park, NJ 07932

(862) 289-7894

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Each therapist's caseload is about half and half between virtual and in-office, and all modalities areused in both, including Virtual EMDR!
Call for a free consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
"
Each therapist's caseload is about half and half between virtual and in-office, and all modalities areused in both, including Virtual EMDR!
Call for a free consultation now - (862) 289-7894
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC