![Photo of Clare Rakowski, CMHC, BS, Counselor](https://photos.psychologytoday.com/4d50a9fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clare Rakowski
Counselor, CMHC, BS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Salt Lake City, UT 84106
Connect with Clare Rakowski
![Photo of Clare Rakowski, CMHC, BS, Counselor](https://photos.psychologytoday.com/4d50a9fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
I create an environment that will help you feel safe discussing painful topics so that you can repair and feel heard. In addition to processing feelings and events in your life, we will work towards developing skills so that you feel more confident and connected.
I have experience with highly traumatized populations. Including clients who've experienced sexual/physical abuse, and chronic childhood abuse. My experience also includes adults with anxiety, depression, and relationship issues. Regardless of why you are seeking therapy, I'm a big believer in finding the right fit for you.
Email Clare Rakowski now for a free 15 minute consultation
Connect with Clare Rakowski
![Photo of Clare Rakowski, CMHC, BS, Counselor](https://photos.psychologytoday.com/4d50a9fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- EMI Health
- Regence
- SelectHealth
- United Medical Resources (UMR)
- University of Utah Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Clare Rakowski, CMHC, BS, Counselor](https://photos.psychologytoday.com/4d50a9fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clare Rakowski
Counselor, CMHC, BS
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8677288-6004 Clare Rakowski
- In Practice for 11 Years
- Certificate from DOPL 8677288-6004 / 2015
- Attended Westminster College, Graduated 2013
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Attachment issues
- Behavioral Issues
- Bisexual
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Location
Nearby Areas
![Photo of Clare Rakowski, CMHC, BS, Counselor](https://photos.psychologytoday.com/4d50a9fd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clare Rakowski
Counselor, CMHC, BS