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Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional

Chris Sande

Pre-Licensed Professional, MA, LMHCA (he, him)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98122
Waitlist for new clients
Connect with Chris Sande
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
It’s important to me, as a human and therapist, that you are understood. One of the first things they teach counselors is that you must truly engage with clients through listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without this baseline of curious, active listening, there’s no room to build an invaluable therapeutic relationship, where the best healing and growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.
At the center of my approach to therapy is you and the belief that we all have the internal capacity to heal. We’ll work collaboratively to ensure sessions are engaging and you’re empowered by the direction we're heading. I hope that our time together creates a hopeful, safe, and challenging space, where there can be vulnerability, humor, and connection.
Everyone comes to therapy with their own unique history. As such I believe there’s no one way to “do” therapy, as it should always be tailored to your needs. I encourage clients to approach the process of therapy with curiosity. Each week will look a little different from the last as we discuss your most pressing issues and help you move forward.
Chris Sande now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Seattle, WA 98122

Tacoma, WA 98416

$135 Per Session  
Individual one-on-one therapy 
Connect with Chris Sande
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Seattle, WA 98122

Tacoma, WA 98416

$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA

Qualifications

  • Verified by Psychology Today Supervised by Ben Bjorgaard (Washington / LF61431307) Chris Sande
  • Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience.
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA
Feel free to ask about qualifications and training experience.
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Values/Meaning/Existential issues
Do these issues align with your needs?
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA
Do these issues align with your needs?
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA

2 Endorsements

Sarah Fletcher
Sarah Fletcher
Mental Health Counselor AssociateLMHCA
Mr. Sande is a fellow Bastyr graduate! He is genuine, caring, and a very skilled therapist.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Location

Primary Location

Seattle, WA 98122

Additional Location

Tacoma, WA 98416

Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA
Photo of Chris Sande, MA, LMHCA, Pre-Licensed Professional
Chris Sande
Pre-Licensed Professional, MA, LMHCA