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Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor

Cayleigh Metcalf

Counselor, MS, LCMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Wilmington, NC 28403
(910) 898-3359
Let's Connect (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
You have inherent value and my goal is to work collaboratively with you to find the best form of therapy to fit your needs. After all the suffering you’ve endured, you shouldn’t have to go through this alone. You deserve someone who will show you empathy and compassion, cheering you on, as you become your favorite version of yourself. Together, we can find a therapeutic method that works best for you. I am a Licensed Clinical Mental Health Counselor Associate, specializing in trauma from childhood, depression, and relationship issues. I see clients 18+ who are navigating trauma and PTSD, relationship issues, and attachment struggles
My expertise also extends to LGBTQ+ support and all ethical non-monogamous relationship support. I take an eclectic approach to therapy which mostly relies on a Person-Centered approach with a focus on Attachment and Trauma work. In addition to my credentialed modes of therapeutic practice, I tailor our sessions to you through an eclectic approach.
I do not believe that every type of therapy can help everyone in the same way. You deserve to have a therapist listen and adjust the sessions according to your personal and individualized needs. I seek to create a space for all and believe therapy is for everyone. Through mindfulness and sensitivity, I hope to build a safe-house in our sessions.
Call or Cayleigh Metcalf now for a free 15 minute consultation - (910) 898-3359

My Practice at a Glance

Available both in-person and online

Balance & Harmony (Mindful Collaboration)

Wilmington, NC 28403

(910) 898-3359
Currently providing in-person and Telehealth therapy. My office has an air purifier and masks and hand sanitizer are available at all times.
I specialize in Trauma and PTSD, Relationship Issues and Anxious/Avoidant/Disorganized Attachment 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor

My Practice at a Glance

Available both in-person and online

Balance & Harmony (Mindful Collaboration)

Wilmington, NC 28403

(910) 898-3359
Currently providing in-person and Telehealth therapy. My office has an air purifier and masks and hand sanitizer are available at all times.
I specialize in Trauma and PTSD, Relationship Issues and Anxious/Avoidant/Disorganized Attachment 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Florida Blue
  • Out of Network
"
I am in-network with Aetna and BCBS, but we can submit your out-of-network claims for you! Our team is dedicated to financial transparency to diminish boarders keeping individuals from receiving help. Please reach out about our sliding scale!
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
"
I am in-network with Aetna and BCBS, but we can submit your out-of-network claims for you! Our team is dedicated to financial transparency to diminish boarders keeping individuals from receiving help. Please reach out about our sliding scale!
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 17605 Cayleigh Metcalf
  • Attended Texas A&M University- Commerce, Master of Science in Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
Feel free to ask about qualifications and training experience. or (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxious/Avoidant/Disorganized Attachment

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
"
I work with clients who are struggling interpersonally. My clients want to have more thoughtful and fulfilling relationships with the people in their lives, including the relationship with themselves. In our first few sessions, my clients and I will take time to understand their specific needs. I help my clients take accountability while finding empathy for themselves.
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
"
I work with clients who are struggling interpersonally. My clients want to have more thoughtful and fulfilling relationships with the people in their lives, including the relationship with themselves. In our first few sessions, my clients and I will take time to understand their specific needs. I help my clients take accountability while finding empathy for themselves.
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC

3 Endorsements

Karen Andrea Flynn
Karen Andrea Flynn
Clinical Social Work/Therapist, MSW, LCSW
Cayleigh is an excellent clinician who I feel fortunate to work with. She possesses a warmth and calmness in her approach that fosters a safe space for clients and colleagues alike.
Benjamin Ingraham
Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
Cayleigh is an empathetic therapist in NC who is skilled in DBT practice. Her dedication to client autonomy is commendable, and her work ethic is second to none. I Highly recommend her compassionate care and commitment to her clients.
Ashlie White
Ashlie White
Licensed Professional Counselor, MS, LPC, NCC
Cayleigh is an amazing counselor, she has a true gift for connecting and communicating! As a colleague, I can reliably refer to and consult with her. She cares about her clients and is invested in providing excellent care!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Humanistic
  • Person-Centered
  • Trauma Focused
"
In our first few sessions, we will work collaboratively to find out what format of therapy will fit your goals. Utilizing your knowledge of yourself and your life and my professional experience, we can build our therapeutic process together! :)
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
"
In our first few sessions, we will work collaboratively to find out what format of therapy will fit your goals. Utilizing your knowledge of yourself and your life and my professional experience, we can build our therapeutic process together! :)
Call or for a free 15 minute consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC

Location

Primary Location

Balance & Harmony (Mindful Collaboration)

Wilmington, NC 28403

(910) 898-3359

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Currently providing in-person and Telehealth therapy. My office has an air purifier and masks and hand sanitizer are available at all times.
Call for a free consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC
"
Currently providing in-person and Telehealth therapy. My office has an air purifier and masks and hand sanitizer are available at all times.
Call for a free consultation now - (910) 898-3359
Photo of Cayleigh Metcalf, MS, LCMHC, NCC, Counselor
Cayleigh Metcalf
Counselor, MS, LCMHC, NCC