Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Raleigh, NC 27605

Photo of Benjamin Ingraham, LCSWA, Clinical Social Work/Therapist

Hi there, my name's Ben, and I specialize in Dialectic Behavioral Therapy and Cognitive Behavioral Therapy as a licensed social worker here in Raleigh, NC. I offer personalized and specialized support for first responders, blue-collar workers, military members, and healthcare workers. However, my scope is not limited to those individuals and I encourage anyone needing help to take that first step and reach out. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, my dedicated care is here for you as I take pride in fostering genuine and collaborative connections with my clients.

With expertise and training on many topics of care, I look after those with men's issues, divorce, PTSD, trauma, burnout, depression, substance abuse, grief, ADHD/ADD, and anxiety; I also offer guidance for stress management, resilience-building, personal development, relationships, career change, and struggles in day-to-day life as well.

You don't have to navigate life's challenges alone. I offer a free initial consultation to discuss your unique needs and see if my approach fits. Everyone deserves to have a supportive space to explore their thoughts and feelings.

Call or Email Benjamin Ingraham now for a free 15 minute consultation - (919) 343-5427

My Practice at a Glance

Available both in-person and online

Raleigh, NC 27605

(919) 343-5427

I'm available via Telehealth. M-F, 9 am-5 pm, and Saturday, 9-11 am.

I specialize in Trauma and PTSD, Military and Mood Disorders

$135 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (919) 343-5427

My Practice at a Glance

Available both in-person and online

Raleigh, NC 27605

(919) 343-5427

I'm available via Telehealth. M-F, 9 am-5 pm, and Saturday, 9-11 am.

I specialize in Trauma and PTSD, Military and Mood Disorders

$135 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $135
Couple Sessions $170
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
MedCost
UnitedHealthcare UHC | UBH
Out of Network

I accept all major insurance companies, including the state health plan, and offer self-pay options on a sliding scale if needed. If I am out of network with your insurance company, I am happy to provide super-bills to help with your reimbursement.

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / P017418 Benjamin Ingraham
In Practice for 7 Years
Degree/Diploma from Drexel University B.S in Psychology
Degree/Diploma from Le Moyne College B.S. in Finance
Attended Simmons University, Masters of Social Work

Your well-being is my top priority. Since 2013, I've been dedicated to mental health care, leveraging my experience as a social worker and former Navy combat medic. I'm committed to supporting your health, healing, and rehabilitation journey with comprehensive care and understanding.

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Specialties and Expertise

Top Specialties

Trauma and PTSD
Military
Mood Disorders

Expertise

ADHD
Alcohol Use
Anger Management
Anxiety
Bipolar Disorder
Cancer
Chronic Illness
Depression
Dissociative Disorders (DID)
Divorce
Drug Abuse
Grief
Men's Issues
Obsessive-Compulsive (OCD)
Personality Disorders
Self Esteem
Self-Harming
Stress
Substance Use
Suicidal Ideation
Traumatic Brain Injury (TBI)
Veterans

Greetings! I have particular expertise in assisting men, veterans/active duty personnel, first responders, nurses & doctors, caregivers, students & educators, service industry professionals, tradesmen, and farmers in addressing the distinctive challenges they face. My focus extends to areas such as PTSD and trauma, as well as a spectrum of mental health concerns, including depression and anxiety.

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

4 Endorsements

Karen Andrea Flynn

Clinical Social Work/Therapist, MSW, LCSW

Ben is a fantastic clinician who specializes in the treatment of first responders, military, and medical workers. He fosters strong therapeutic relationships with his clients and is an asset to our practice with his expertise.

Cayleigh Metcalf

Counselor, MS, LCMHC, NCC

Benjamin is an enthusiastic, dedicated, and kind therapist who is committed to the growth and understanding of each individual (both clients and colleagues!). He is skilled in his field and shows immense passion for his work!

Abigail Kalainikas

Clinical Social Work/Therapist, MSW, LCSW

I would highly recommend Ben to anyone seeking services. Ben has a direct, yet client centered approach that caters to the individual needs of each person. He is particularly skilled at working with first responders and those with a military background

Amanda Ingraham

LMFT Associate, LMFTA

Ben's ability to address the unique challenges faced by individuals who have experienced trauma, along with first responders, men and military is exemplary. His clinical skills and empathetic approach creates a safe and supportive environment for change.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Aviation Professionals ,

Bisexual Allied ,

Blind Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Somatic
Strength-Based
Trauma Focused

In my practice, I integrate a variety of therapeutic modalities, including Cognitive Behavioral Therapy(CBT), Dialectical Behavior Therapy(DBT), and Somatic approaches through a trauma-focused lens. During our initial session, we'll collaboratively explore what led you to therapy, which will allow us to tailor a practical and comprehensive treatment plan that fits your wants, needs, and schedule.

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Call or Email me for a free 15 minute consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

Location

Primary Location

Raleigh, NC 27605

(919) 343-5427

Email me

My website

Nearby Areas

Cities

Counties

Wake

Zips

Neighborhoods

I'm available via Telehealth. M-F, 9 am-5 pm, and Saturday, 9-11 am.

Call for a free consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA

I'm available via Telehealth. M-F, 9 am-5 pm, and Saturday, 9-11 am.

Call for a free consultation now - (919) 343-5427

Benjamin Ingraham

Clinical Social Work/Therapist, LCSWA