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Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor

Cat McLaughlin

Licensed Professional Counselor, MA, NCC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8200 Flourtown Avenue, Suite 1C, Wyndmoor, PA 19038
(267) 460-7530
Let's Connect (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
You don't have to struggle through each day, or learn elaborate ways to manage your symptoms - that's exhausting & not a way to live. As an AEDP clinician, I help us create safety to allow your emotions to be felt and expressed, together. We’ll quickly get to what’s bothering you, addressing your most pressing concerns first, and you’ll learn strategies to enable you to have some relief. As you feel better, emotions are uncovered, acknowledged, and felt. I am interested in developing our relationship, which provides a grounded place to explore your concerns together in a respectful and collaborative way.
I value your time, and am committed to working with intentional focus, understanding that you probably don’t want to be “in therapy” forever. I’ve studied lots of approaches (they all seem to have acronyms - CBT, DBT, ACT - to name a few) and AEDP is the best way I know how to help you make lasting change.
AEDP is an evidenced-based therapy designed to change your physiology, not just give you techniques to manage your symptoms. Of course you’ll learn skills along the way, but with AEDP we’re working on “from the ground up” change rather than treading water. I'm also a 200-hr certified Mindfulness Meditation teacher, and bring this to our work.
Call or Cat McLaughlin now for a free 15 minute consultation - (267) 460-7530

My Practice at a Glance

Available both in-person and online

Spring Village Center for Therapy & Wellness

8200 Flourtown Avenue

Suite 1C

Wyndmoor, PA 19038

(267) 460-7530
I offer in-person and video appointments (PA certified teletherapy provider, HIPAA approved network) and am best available weekdays.
I specialize in Anxiety, Highly Sensitive Person (HSP) Trait and Neurodiversity 
I see individuals and groups  
Let's Connect (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Spring Village Center for Therapy & Wellness

8200 Flourtown Avenue

Suite 1C

Wyndmoor, PA 19038

(267) 460-7530
I offer in-person and video appointments (PA certified teletherapy provider, HIPAA approved network) and am best available weekdays.
I specialize in Anxiety, Highly Sensitive Person (HSP) Trait and Neurodiversity 
I see individuals and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
"
I am an out of network provider and provide a special receipt (superbill) for services, which you are welcome to submit to insurance.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
"
I am an out of network provider and provide a special receipt (superbill) for services, which you are welcome to submit to insurance.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC008857 Cat McLaughlin
  • Membership with American Counseling Association
  • Attended The George Washington University, Graduated 2006
"
I have more than 20 years of experience helping adults and older teens navigate through the ups and downs of life. I have extensively studied trauma and its impact on people and families. I'm licensed in PA and see people in both person and via zoom.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
"
I have more than 20 years of experience helping adults and older teens navigate through the ups and downs of life. I have extensively studied trauma and its impact on people and families. I'm licensed in PA and see people in both person and via zoom.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Highly Sensitive Person (HSP) Trait
  • Neurodiversity

Expertise

  • Coping Skills
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with people who are struggling with anxiety that impacts their day-to-day lives. Instead of learning tool after tool to deal with it, we'll get to root causes and work together to understand why it's happening and learn a new way of relating to yourself.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
"
I work with people who are struggling with anxiety that impacts their day-to-day lives. Instead of learning tool after tool to deal with it, we'll get to root causes and work together to understand why it's happening and learn a new way of relating to yourself.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC

Client Focus

Age

Adults

Participants

Individuals , 
Group

Age

Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Experiential Therapy
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
"
As an AEDP clinician, I'm trained to create safety to allow your emotions to be safely felt and expressed, together. We'll quickly get to what's bothering you, addressing your most pressing concerns first, and you'll learn strategies to enable you to have some relief. As you feel better, emotions are uncovered, acknowledged, and felt. This release of long-held emotions brings relief.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
"
As an AEDP clinician, I'm trained to create safety to allow your emotions to be safely felt and expressed, together. We'll quickly get to what's bothering you, addressing your most pressing concerns first, and you'll learn strategies to enable you to have some relief. As you feel better, emotions are uncovered, acknowledged, and felt. This release of long-held emotions brings relief.
Call or for a free 15 minute consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC

Groups

Mindfulness Meditation Monthly Zoom

Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Hosted by
Cat McLaughlin

Mindfulness is paying attention, on purpose, in the present moment, and is achieved by adopting a meditation practice. We'll come together to learn about mindfulness, each other, and how to develop our own secular meditation practice. Reach out for link and to register.

Age

Adults

Session Cost

$30-$40

Group Meets

First Fri 10 A.M. - 11 A.M.

Location

Spring Village Center for Therapy and Wellness

8200 Flourtown Avenue Suite 1C

Wyndmoor, PA 19038

Email Cat McLaughlin about this group or call - (267) 460-7530

Introduction to Mindfulness Meditation

Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Hosted by
Cat McLaughlin

This beginner course will help you realize the health and wellness benefits of meditation and develop a daily practice in a supportive, group environment. Learn the basics, and beyond. This course is offered in two formats: over 8 weeks and consists of 90 minute sessions or 4 weeks and 2 hour sessions. Both courses include setting aside time for your own daily meditation practice. We’ll cover topics like stress and vitality, and how mindfulness meditation can help. No prior meditation experience necessary.

Age

Adults

Session Cost

$40-$50

Group Meets

Every Mon 7:30 P.M. - 9 P.M.

Location

Spring Village Center for Therapy and Wellness

8200 Flourtown Avenue Suite 1C

Wyndmoor, PA 19038

Email Cat McLaughlin about this group or call - (267) 460-7530

Mindfulness Meditation for Insight & Grounding

Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Hosted by
Cat McLaughlin

We’ll spend time diving deeper into a variety of meditation practices and learn a little bit about their historical significance along the way. You’ll gain a deeper understanding of meditation and the myriad benefits it can bring to your life. This course is taught over 8 weeks and consists of 90 minute sessions, as well your own daily meditation practice. We’ll cover topics like discovering your true nature and how to create and store energy. Ideally, you’ll have some meditation experience prior to registering for this course.

Session Cost

$40-$50

Group Meets

Every Mon 7:30 P.M. - 9 P.M.

Location

Spring Village Center for Therapy and Wellness

8200 Flourtown Avenue Suite 1C

Wyndmoor, PA 19038

Email Cat McLaughlin about this group or call - (267) 460-7530

Location

Primary Location

Spring Village Center for Therapy & Wellness

8200 Flourtown Avenue

Suite 1C

Wyndmoor, PA 19038

(267) 460-7530

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and video appointments (PA certified teletherapy provider, HIPAA approved network) and am best available weekdays.
Call for a free consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC
"
I offer in-person and video appointments (PA certified teletherapy provider, HIPAA approved network) and am best available weekdays.
Call for a free consultation now - (267) 460-7530
Photo of Cat McLaughlin, MA, NCC, LPC, Licensed Professional Counselor
Cat McLaughlin
Licensed Professional Counselor, MA, NCC, LPC