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Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
Photo of Carina L Lehman, MA, Pre-Licensed Professional

Carina L Lehman

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
78 South Courtland Street, Ste 3, 2nd Floor, East Stroudsburg, PA 18301
(570) 799-8405
Let's Connect (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
LPC in PA pending; Are you struggling with the weight of depression and anxiety, wishing for a sense of relief and a pathway to reclaim your joy? I understand the profound impact these challenges can have on your daily life, and I am here to offer compassionate, personalized support designed to meet your unique needs and goals. Imagine a future where you can experience peace of mind, emotional resilience, and a renewed zest for life. Together, we can make that vision a reality, guiding you toward a brighter, more fulfilling tomorrow. Your journey towards mental wellness is my priority, and I am here to guide you along the way.
I offer personalized support through an eclectic approach through psychodynamic therapy, CBT, mindfulness and person-centered therapy. Our sessions will focus on understanding your unique experiences, identifying patterns, and developing coping strategies. Together, we'll work towards enhancing your well-being and achieving your personal goals.
I'm here to listen, understand, and help you navigate your journey towards mental well-being. Together, we can explore your thoughts and feelings in a safe, compassionate space. Reach out today, and let's take the first step toward healing and growth; You don't have to face this alone.
Take the first step to help. Call or Carina L Lehman now - (570) 799-8405

My Practice at a Glance

Available both in-person and online

Positive Intentions, LLC

78 South Courtland Street

Ste 3, 2nd Floor

East Stroudsburg, PA 18301

(570) 799-8405
I am available for virtual sessions on Mondays-Wednesdays and Sunday Mornings and in-person on Thursdays.
I specialize in Depression, Anxiety and Bipolar Disorder 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Positive Intentions, LLC

78 South Courtland Street

Ste 3, 2nd Floor

East Stroudsburg, PA 18301

(570) 799-8405
I am available for virtual sessions on Mondays-Wednesdays and Sunday Mornings and in-person on Thursdays.
I specialize in Depression, Anxiety and Bipolar Disorder 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • ESI Employee Assistance Group
  • Geisinger
  • Highmark
  • Highmark Medicare Advantage
  • Independence Blue Cross
  • Spring Health
  • Out of Network
"
Self-pay fees available upon request and depending on situation.
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
"
Self-pay fees available upon request and depending on situation.
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Anna Schubbe (Pennsylvania / PC012111) Carina L Lehman
  • In Practice for 4 Years
  • License: NJ LAC 37AC00568800 / 2021
  • Certificate from New Jersey Department of Education - School Counselor 01704934 / 2020
  • Attended Centenary University, Masters Degree in Clinical and School Counseling, Graduated 2020
"
I have 8 years of experience in the mental health field and became provisionally licensed in NJ in 2021. LPC in PA is currently pending. I hold additional certification in school counseling.
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
"
I have 8 years of experience in the mental health field and became provisionally licensed in NJ in 2021. LPC in PA is currently pending. I hold additional certification in school counseling.
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Bipolar Disorder

Expertise

  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Eating Disorders
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Thinking Disorders
  • Trauma and PTSD
"
I have a wide variety of experience but I am not limited to these specialties. I am open to work with and learn about your unique experiences. During our initial sessions, we will work as a team to determine your main goal in therapy and develop a plan that helps you get to where you want to be. You deserve the chance to work on your mental health and begin to get back to the real you!
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
"
I have a wide variety of experience but I am not limited to these specialties. I am open to work with and learn about your unique experiences. During our initial sessions, we will work as a team to determine your main goal in therapy and develop a plan that helps you get to where you want to be. You deserve the chance to work on your mental health and begin to get back to the real you!
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA

3 Endorsements

Danielle Brown, Empower and Thrive Counseling
Danielle Brown, Empower and Thrive Counseling
Licensed Professional Counselor, MS, LPC, NCC, ACS
Carina is a warm and compassionate counselor who is dedicated to her clients. She is enthusiastic about learning and growing as a counselor and is an asset to Empower and Thrive Counseling's amazing team!
Christopher Lombardi
Christopher Lombardi
Clinical Social Work/Therapist, LCSW, LCADC
Carina is a compassionate therapist that displays a strong commitment to her client's well-being.
Kayla Tarazona
Kayla Tarazona
Clinical Social Work/Therapist, MSW, LCSW
Carina is a caring, kind, knowledgeable and empathetic clinician. She meets her clients where they are at and space for them during times of struggle.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-Centered
  • Psychoanalytic
  • Strength-Based
"
These are the treatment modalities I frequent, however, they are not all I am limited to. Your experience with me will be curated to your individual needs and goals. I work with you to set goals and plan your treatment because you are the ONLY expert on you!
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
"
These are the treatment modalities I frequent, however, they are not all I am limited to. Your experience with me will be curated to your individual needs and goals. I work with you to set goals and plan your treatment because you are the ONLY expert on you!
or call with questions - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA

Location

Primary Location

Positive Intentions, LLC

78 South Courtland Street

Ste 3, 2nd Floor

East Stroudsburg, PA 18301

(570) 799-8405

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am available for virtual sessions on Mondays-Wednesdays and Sunday Mornings and in-person on Thursdays.
Take the first step to help. Call now - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA
"
I am available for virtual sessions on Mondays-Wednesdays and Sunday Mornings and in-person on Thursdays.
Take the first step to help. Call now - (570) 799-8405
Photo of Carina L Lehman, MA, Pre-Licensed Professional
Carina L Lehman
Pre-Licensed Professional, MA