Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

507 West Walnut Street, Decatur, TX 76234

Photo of Cari Whittenburg, LCSW, Clinical Social Work/Therapist

Are you finding that consuming thought and behavior patterns are posing significant challenges in your everyday life? Has anxiety, OCD, or the lingering echoes of trauma taken what feels like an insurmountable toll on your mind, body, and relationships? Do you feel caught in a spiral of shame that never seems to cease? Are you at a point where you are ready to say, "Enough is enough!"? Life amidst all that mental noise can leave you feeling stuck and ill equipped to navigate ways to better maneuver in this uncertain and imperfect world. You deserve to thrive, not just survive and there is no better time to start than now!

As an anxiety, OCD, and trauma specialist, I help overthinkers, perfectionists, and people pleasers to get out of their heads and find their footing when things get overwhelming. I will share real skills that you can take away and apply immediately, as well as integrative healing that allows you to find transformative and lasting relief.

I know asking for help can be hard! If you have tried everything and still end up feeling exhausted from living behind a mask, dwelling on worries, fears, self-doubt, feelings of unworthiness, or anything else you struggle with, there is another way. I can't promise the road will be easy, but what I can say is that there is hope and the effort is worth it.

Take the first step to help. Call or Email Cari Whittenburg now - (940) 373-5862

My Practice at a Glance

Available both in-person and online

507 West Walnut Street

Decatur, TX 76234

(940) 373-5862

I provide in-person sessions in Decatur, TX and teletherapy services to men and women residing all over the States of Texas and Oklahoma.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and groups

Let's Connect (940) 373-5862

My Practice at a Glance

Available both in-person and online

507 West Walnut Street

Decatur, TX 76234

(940) 373-5862

I provide in-person sessions in Decatur, TX and teletherapy services to men and women residing all over the States of Texas and Oklahoma.

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

In order to provide affordable access to care, clients using insurance benefits will be handled and processed through Alma and Headway.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

In order to provide affordable access to care, clients using insurance benefits will be handled and processed through Alma and Headway.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Texas / 68698 Cari Whittenburg
License: Board of Licensed Social Workers State of Oklahoma 20497
Membership with International OCD Foundation (IOCDF)

As a Clinical Social Worker I have met the highest standards of competence and professionalism, maintaining a pursuit of lifelong learning.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

As a Clinical Social Worker I have met the highest standards of competence and professionalism, maintaining a pursuit of lifelong learning.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD

Expertise

Codependency
Coping Skills
Depression
Perfectionism
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Sports Performance
Stress

As a lived experience clinician, my area of focus is in trauma, anxiety, obsessive compulsive disorder (OCD), and other related disorders, including all the thought and behavior patterns that accompany the unintended risks of playing it safe - avoidance, panic, rumination, indecision, reassurance seeking, perfectionism, procrastination, codependency, low self-worth, and absence of self-compassion.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

2 Endorsements

Amy Elizabeth Young

Clinical Social Work/Therapist, LCSW

I have had the pleasure of working with Cari for many years. She is kind, compassionate, and knowledgeable. Cari keeps up to date with the latest therapeutic approaches. She makes clients feel at ease with her gentle and honest approach.

Chronic Illness - Cancer - Caregiving - Trauma - Anxiety

Clinical Social Work/Therapist, LCSW, OSW-C

Cari is a truly an amazing, gentle soul. She stays up to date with the latest research and techniques in the field and uses evidence-based methods to help her client's making meaningful progress. She provides a safe and comfortable environment for all.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Exposure Response Prevention (ERP)
Inference-Based CBT (I-CBT)
Schema Therapy
Strength-Based

I have received extensive training and gained clinical expertise in Schema Therapy (ST), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), and Accelerated Resolution Therapy (ART). Together, we will discover and discuss your set of needs to determine a path forward in the direction of the life you want to live.

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Email me or call with questions - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

Location

Primary Location

507 West Walnut Street

Decatur, TX 76234

(940) 373-5862

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Far North

I provide in-person sessions in Decatur, TX and teletherapy services to men and women residing all over the States of Texas and Oklahoma.

Take the first step to help. Call now - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW

I provide in-person sessions in Decatur, TX and teletherapy services to men and women residing all over the States of Texas and Oklahoma.

Take the first step to help. Call now - (940) 373-5862

Cari Whittenburg

Clinical Social Work/Therapist, LCSW