![Photo of Caitlyn Eberle Brandt, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/452b6eee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caitlyn Eberle Brandt
Licensed Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
160 Allens Creek Rd, Suite 160, Rochester, NY 14618
Let's Connect (585) 479-3061
![Photo of Caitlyn Eberle Brandt, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/452b6eee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Perhaps you're going through a transition or quarter life crisis and trying to cope with hard things that have happened in your life. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to lose sleep and feel unmotivated? You may be saying to yourself "something has to change" but feel unsure of what to do. Some days you find it hard to function. Your relationships may suffer. And you long for healthier ways to cope with life.
Your emotions are valid. All of them! I want to help you gain awareness of that and learn how to practice self compassion. I want to help you stop being hard on yourself, increase your self-esteem and self worth, and effectively move forward with your life's goals.
I find it is very important to tune into your own intuition and "trust your gut". The body gives us a lot of information, and I will emphasize listening to it with mindful awareness. If any of this resonates with you, I would like to meet you, and I believe I can help. Please reach out!
Call or Email Caitlyn Eberle Brandt now for a free 15 minute consultation - (585) 479-3061
Let's Connect (585) 479-3061
![Photo of Caitlyn Eberle Brandt, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/452b6eee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 479-3061
![Photo of Caitlyn Eberle Brandt, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/452b6eee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caitlyn Eberle Brandt
Licensed Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008098 Caitlyn Eberle Brandt
- Attended University of Rochester, Warner School
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (585) 479-3061
![Photo of Caitlyn Eberle Brandt, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/452b6eee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caitlyn Eberle Brandt
Licensed Mental Health Counselor, LMHC