![Photo of Brooke Usrey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498bfe0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brooke Usrey
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
1501 Fraser Street M-104, Bellingham, WA 98229
Let's Connect (360) 634-0751
![Photo of Brooke Usrey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498bfe0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Your thoughts may be moving toward pregnancy or starting a family in the near future. You may already be navigating conception, pregnancy, or postpartum and you are swimming in uncertainty. The shift to life with a baby has led to so many changes that you don't know who you are anymore. As a mother you may find tension between your intuition/body wisdom and dominant cultural messages. You may simply feel overwhelmed by life, surprised at how simple things feel so challenging. You may be curious if your current baseline is where you will live forever. Some part of you knows that it could be different but you aren't sure how.
I support folks in pregnancy and postpartum facing anxiety, perfectionism, and overwhelm. I provide a holistic approach integrating my humanity as a fellow new parent to my work with clients. I utilize feminist theory, mindfulness, and Acceptance and Commitment Therapy to help clients find new self trust and grounding as they cross major life thresholds.
Pregnancy and new parenthood are times when we can feel the MOST isolated and overwhelmed we have ever felt in our lives. I love this work as it allows me to join with my clients to combat isolation and uncover new strengths that arise with the transition to parenthood. I would be honored to support you however I can during this tender meaningful time.
Call or Email Brooke Usrey now for a free 15 minute consultation - (360) 634-0751
Let's Connect (360) 634-0751
![Photo of Brooke Usrey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498bfe0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- First Choice Health | FCH
- Premera Blue Cross
- Regence Blue Shield of WA
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 634-0751
![Photo of Brooke Usrey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498bfe0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brooke Usrey
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61015613 Brooke Usrey
- In Practice for 6 Years
- Certificate from State of Washington Dept of Health LH61015613 / 2019
- Attended Bastyr University MA Counseling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Pregnancy, Prenatal, Postpartum
Expertise
- Bisexual
- Body Positivity
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
- Women's Issues
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Feminist
- Humanistic
- Integrative
- Narrative
- Relational
Location
Nearby Areas
Call for a free consultation now - (360) 634-0751
![Photo of Brooke Usrey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498bfe0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brooke Usrey
Counselor, MA, LMHC