Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2545 106th Street, Urbandale, IA 50322
Let's Connect (515) 854-3690
Congratulations! You've taken the first, sometimes very difficult, step of working to improve your mental health. Whether you're struggling with a history of trauma, anxiety, depression, relationship issues, work stress, or feeling burnt out I'm proud of you for taking a step in the direction of caring for yourself. I'm excited to collaborate with you in order to develop healthy coping skills, increase your awareness of the impact of the world on your emotions, and to feel more at peace, whatever that means to you!
I take a collaborative approach to therapy and believe that it is an opportunity for you to learn more about yourself and how to live your most fulfilling life that aligns with your personal values. I utilize a variety of modalities and interventions including CBT, EMDR, Mindfulness, and REBT.
I invite you to call or email to schedule an initial assessment where we can discuss your goals for engagement in therapy and determine if working together would be the right fit! Note-I do require clients to be seen In PERSON for EMDR Therapy.
Take the first step to help. Call or Email Bethany Jo Zeitz now - (515) 854-3690
Let's Connect (515) 854-3690
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 854-3690
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 088382 Bethany Jo Zeitz
- In Practice for 7 Years
- Certificate from Certified Clinical Mental Health Counselor (CCMHC) 900774 / 2017
- Certificate from National Certified Counselor (NCC) 900774 / 2017
- Attended Capella University, MS in Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (515) 854-3690
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (515) 854-3690
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (515) 854-3690
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC
Location
Nearby Areas
Take the first step to help. Call now - (515) 854-3690
Bethany Jo Zeitz
Counselor, MS, LMHC, NCC, CCMHC