Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

5424 Sunol Boulevard, Suite 10-1013, Pleasanton, CA 94566

Photo of Audrey Ou, LCSW, RYT, Clinical Social Work/Therapist

You're exhausted, both physically and emotionally. From an early age, you've learned to work hard and keep going, no matter what. And while you’re proud of your hard-earned accomplishments, you’re also stressed out and overwhelmed by work, family, and the pressure to find that elusive "balance." You're looking for a safe space to set everything down and take some time to sort through these layers. You deserve to embrace all aspects of yourself, not just the part of you that achieve and perform.

In our sessions together, you can expect to receive compassionate, culturally-responsive support. If you’ve grown up with perfectionism and the idea that emotions should stay hidden, believe me — I get it. We’ll work together to explore a more empowered, authentic way of living your life.

If my work resonates with you and you’re curious about working together, I invite you to reach out. I offer telehealth sessions to CA residents, and also have a few spots available for in-person therapy in Pleasanton. I look forward to hearing from you and getting started together! You are not alone.

Call or Email Audrey Ou now for a free 15 minute consultation - (510) 402-2928

My Practice at a Glance

Available both in-person and online

5424 Sunol Boulevard, Suite 10-1013

Pleasanton, CA 94566

(510) 402-2928

I work with clients primarily via telehealth, and also have a limited number of in-person appointments available.

I specialize in Anxiety, Self Esteem and Stress

$200 Per Session

Individual one-on-one therapy

Hi! I'm Audrey. I'm here to support you through the stress, anxiety, and grief that often accompany life transitions. You are not alone.

Let's Connect (510) 402-2928

My Practice at a Glance

Available both in-person and online

5424 Sunol Boulevard, Suite 10-1013

Pleasanton, CA 94566

(510) 402-2928

I work with clients primarily via telehealth, and also have a limited number of in-person appointments available.

I specialize in Anxiety, Self Esteem and Stress

$200 Per Session

Individual one-on-one therapy

Hi! I'm Audrey. I'm here to support you through the stress, anxiety, and grief that often accompany life transitions. You are not alone.

Finances

Fees

Individual Sessions $200
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I can provide an itemized receipt (or "superbill") for you to submit directly to your insurance provider for reimbursement.

Call or Email me for a free 15 minute consultation now - (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

I can provide an itemized receipt (or "superbill") for you to submit directly to your insurance provider for reimbursement.

Call or Email me for a free 15 minute consultation now - (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Qualifications

Verified by Psychology Today Licensed by State of California / LCSW26831 Audrey Ou
Certificate from Yoga Alliance/Registered Yoga Teacher (RYT-200) 2012
Degree/Diploma from University of California, Berkeley BA / 2002
Attended The University of Chicago, MSW, Graduated 2007

Feel free to ask about qualifications and training experience. Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Feel free to ask about qualifications and training experience. Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Stress

Expertise

Grief
Life Transitions
Parenting
Racial Identity
Relationship Issues
Women's Issues

Do these issues align with your needs? Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Do these issues align with your needs? Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

2 Endorsements

Karen Choi

Marriage & Family Therapist, LMFT

Audrey is a kind and compassionate therapist who is highly skilled and gentle in her approach with each and every single client. She creates a safe space to help clients explore ways to overcome various hardships and enhance their personal growth.

Michelle Anderson

Marriage & Family Therapist, MA, LMFT

Audrey cares deeply about her clients and provides a genuine sense of ease and comfort, making it easy to open up to her. She understands the importance of creating a culturally responsive environment that allows her clients to be seen in their entirety.

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

Compassion Focused
Culturally Sensitive
Multicultural
Positive Psychology
Relational

Ask about what different forms of therapy will be like. Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Ask about what different forms of therapy will be like. Email or (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

Location

Primary Location

5424 Sunol Boulevard, Suite 10-1013

Pleasanton, CA 94566

(510) 402-2928

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I work with clients primarily via telehealth, and also have a limited number of in-person appointments available.

Call for a free consultation now - (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT

I work with clients primarily via telehealth, and also have a limited number of in-person appointments available.

Call for a free consultation now - (510) 402-2928

Audrey Ou

Clinical Social Work/Therapist, LCSW, RYT