![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
Angela Valeski
Clinical Social Work/Therapist, LCSW (she, her)
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Expired Licensed by State of New Jersey / 44SC05890500 Angela Valeski
- In Practice for 11 Years
- Membership with NASW (National Association of Social Workers) 886707062 / 2015
- Membership with GLMA (Gay & Lesbian Medical Association) 2021
- Attended West Chester University, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Bipolar Disorder
- Bisexual
- Coping Skills
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Groups
Self Esteem and Confidence for Teen Girls
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
This group is led by my colleague Kayla Lopes. Learn to value yourself and appreciate the person you are. Understand the basics of what self esteem and confidence are, what creates and discourages our confidence, and how to reframe a negative self image. We will assess how we feel about ourselves, engage empowering coping strategies, and break down the barriers holding us back from our best selves. This is a virtual group for high school females that starts June 2nd 2024, and runs for 8 weeks. Learn more and register at mindbodyccs.com/groups or call our office at 732-475-0043
Expertise
Age
Session Cost
Group Meets
Self Care for Busy Parents
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
This group is a virtual group led by my colleagues Kayla Lopes and Angela Valeski. Connect with a cohort of parents to learn coping skills for the struggles of everyday parenting, including self image and identity, self regulating to be a calm and consistent role model for our kids, and learning ways to prioritize yourself in the list of people depending on you. This virtual group runs for 8 weeks on Wednesdays at 12pm starting May 29th. Learn more and register at mindbodyccs.com/groups or call our office at 732-475-0043
Expertise
Age
Session Cost
Navigating Burnout in Early Adulthood
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)
This is an 8 week virtual therapy group run by my colleagues Kayla Lopes and Kirsten Alestra. In this group you will learn coping skills, reasons for stress, what burnout is and why it is happening. You will engage in reflections and techniques on self care, avoiding burnout, and mindfulness strategies. Sessions are Mondays at 9am starting June 3rd
Expertise
Age
Session Cost
Group Meets
Location
Primary Location
Mind & Body Counseling and Coaching Services
181 South St
Unit B1
Freehold, NJ 07728
(732) 475-0043Email me
Nearby Areas
![Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa1c78f1-031a-4af9-835c-5c4231ce9ca2/2/320x400.jpeg)