Angela Valeski

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

181 South St, Unit B1, Freehold, NJ 07728

Photo of Angela Valeski, LCSW, Clinical Social Work/Therapist

Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills, therapy can help. I can support you in improving your communication, relationships, time management, stress management, and many other personal goals you may have.

Encouraging change, growth, and confidence in yourself, my practice is focused on living your life and achieving your goals on an organic timeline rather than a long-term commitment. It is my hope that everyone I partner with feels their individual goals are understood and addressed. As life changes, as we all know it does, my door will be open to you.

My practice’s approach is focused on whole health, offering both individual therapy and health coaching. Check out the website for more information. Contact our practice to learn more. All calls and emails go to our administrative team for scheduling.

Call or Email Angela Valeski now for a free 15 minute consultation - (732) 475-0043

My Practice at a Glance

Available both in-person and online

Mind & Body Counseling and Coaching Services

181 South St

Unit B1

Freehold, NJ 07728

(732) 475-0043

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and groups

Let's Connect (732) 475-0043

My Practice at a Glance

Available both in-person and online

Mind & Body Counseling and Coaching Services

181 South St

Unit B1

Freehold, NJ 07728

(732) 475-0043

I specialize in Anxiety, Depression and Relationship Issues

$150 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem Blue Cross Blue Shield
Blue Cross
Blue Shield
BlueCross and BlueShield
Elevance
Horizon Blue Cross and Blue Shield
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

I offer receipts for Out of Network insurance reimbursement

Call or Email me for a free 15 minute consultation now - (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

I offer receipts for Out of Network insurance reimbursement

Call or Email me for a free 15 minute consultation now - (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Expired Licensed by State of New Jersey / 44SC05890500 Angela Valeski
In Practice for 11 Years
Membership with NASW (National Association of Social Workers) 886707062 / 2015
Membership with GLMA (Gay & Lesbian Medical Association) 2021
Attended West Chester University, MSW

Feel free to ask about qualifications and training experience. Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Bipolar Disorder
Bisexual
Coping Skills
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Trauma and PTSD
Weight Loss
Women's Issues

Do these issues align with your needs? Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

5 Endorsements

Lynn Kaplarczuk - Mind & Body CCS

Clinical Social Work/Therapist, LCSW

Angela is Fantastic!

Kristen Alestra - Mind & Body CCS

Clinical Social Work/Therapist, LCSW

Angela is Wonderful! Calm and enlightening.

Emma Sommers - Mind & Body CCS

Licensed Professional Counselor, LPC

Angela is a great clinician!

Olivia Pruznick - Mind & Body CCS

Licensed Professional Counselor, LPC

Angela is a great clinician

Sandra Hernandez B.

Marriage & Family Therapist, BA, MS, LMFT

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)

Ask about what different forms of therapy will be like. Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Groups

Self Esteem and Confidence for Teen Girls

Hosted by

Angela Valeski

This group is led by my colleague Kayla Lopes. Learn to value yourself and appreciate the person you are. Understand the basics of what self esteem and confidence are, what creates and discourages our confidence, and how to reframe a negative self image. We will assess how we feel about ourselves, engage empowering coping strategies, and break down the barriers holding us back from our best selves. This is a virtual group for high school females that starts June 2nd 2024, and runs for 8 weeks. Learn more and register at mindbodyccs.com/groups or call our office at 732-475-0043

Expertise

Anxiety

Depression

Peer Relationships

Age

Teen

Session Cost

$20-$30

Group Meets

Every Sun 7 P.M. - 8 P.M.

Email Angela Valeski about this group or call - (732) 475-0043

Self Care for Busy Parents

Hosted by

Angela Valeski

This group is a virtual group led by my colleagues Kayla Lopes and Angela Valeski. Connect with a cohort of parents to learn coping skills for the struggles of everyday parenting, including self image and identity, self regulating to be a calm and consistent role model for our kids, and learning ways to prioritize yourself in the list of people depending on you. This virtual group runs for 8 weeks on Wednesdays at 12pm starting May 29th. Learn more and register at mindbodyccs.com/groups or call our office at 732-475-0043

Expertise

Anxiety

Parenting

Pregnancy, Prenatal, Postpartum

Age

Adults

Session Cost

$20-$30

Email Angela Valeski about this group or call - (732) 475-0043

Navigating Burnout in Early Adulthood

Hosted by

Angela Valeski

This is an 8 week virtual therapy group run by my colleagues Kayla Lopes and Kirsten Alestra. In this group you will learn coping skills, reasons for stress, what burnout is and why it is happening. You will engage in reflections and techniques on self care, avoiding burnout, and mindfulness strategies. Sessions are Mondays at 9am starting June 3rd

Expertise

Anxiety

Depression

Peer Relationships

Age

Adults

Session Cost

$20-$30

Group Meets

Every Mon 9 A.M. - 10 A.M.

Email Angela Valeski about this group or call - (732) 475-0043

Location

Primary Location

Mind & Body Counseling and Coaching Services

181 South St

Unit B1

Freehold, NJ 07728

(732) 475-0043

Email me

My website

Nearby Areas

Cities

Counties

Monmouth

Zips

Call for a free consultation now - (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (732) 475-0043

Angela Valeski

Clinical Social Work/Therapist, LCSW