Andrea Saccardo
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wakefield, MA 01880
Let's Connect (774) 260-8162
E-mail is the best form of contact - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.
I'm skilled at working with clients who experience anxiety, depression, emotional disturbance, and low self esteem. I help clients learn skills to manage symptoms, practice coping skills, build healthy relationships and cultivate a 'life worth living'. I believe in the power of positive affirmations, self-care and mental health awareness.
I've completed professional trainings on Treating Anxiety and Depression Following a Health Crisis, The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious, New Hope for the Depressed Client: 6 Sessions on the Latest Depression Treatment and What You Can Do to Change It and Resilience Factors for People Who use Drugs.
Call or Email Andrea Saccardo now for a free 15 minute consultation - (774) 260-8162
Let's Connect (774) 260-8162
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (774) 260-8162
Andrea Saccardo
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11312 Andrea Saccardo
- Certificate from Yoga Teacher Training 200hrs 2020
- Attended Salem State University, Counseling and Psychological Service , Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Bipolar Disorder
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (774) 260-8162
Andrea Saccardo
Counselor, MS, LMHC