Name it to Tame it (A free webinar)
Join us for a free interactive webinar led by psychologist and SW founder, Dr. Amy Vigliotti. You will learn how to listen to what your anxiety is telling you and stay focused on what is important in your life. You will have the opportunity to learn powerful exercises to foster calmness, focus and a clearer sense of purpose. You will also gain confidence in your ability to manage difficult waves of anxiety and not let them take course! Email dramyvigliotti@gmail.com to reserve your spot.
Group Details
Location
New York, NY 10001
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Big Feelings: Little Bodies Thursday May 23rd
In this interactive psychologist-led discussion series, parents will reflect on the developmental leaps and unique personalities of their children, as well as learn/practice effective strategies to respond to their needs. As a parent of two preschoolers, child psychologist, Dr. Amy is well-versed in the chaos that accompanies parenting little ones and will help empower you for those daily parenting challenges. Participants will learn to better understand their child and their unique developmental needs; prepare for separations or other challenges with more confidence and ease, and learn emotional regulation strategies. FREE child care for your little one!