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Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist

Amelia Howard-Smith

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94118
Let's Connect (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
You want to be seen, heard, and understood. This is what you’ll feel when you work with me. My approach is collaborative and tailored to your unique needs. I strive to help you make sense out of the past while guiding you to make changes for the future. I want to help you live the life you want to live, and I’m here to provide you with the tools to do just that. Together we’ll work towards gaining a deeper understanding of yourself, finding meaning in your life, self-acceptance, and empowerment. You’ll learn to manage strong and uncomfortable emotions and work through negative thought patterns.
My primary goal is to help you enact real change in your life. I use a combination of CBT and DBT. I work individually with adults seeking treatment for depression, anxiety, addiction, and relationship issues. I am an inclusive therapist and treat people of all ethnicities, cultural backgrounds, and sexual and gender identities.
I provide the highest quality treatment to my clients in a genuine, warm, and empowering way. I want to help you find your authentic self. Together we’ll figure out what’s keeping you stuck in current negative thoughts and beliefs and I’ll help you build a toolbox to manage your emotions and behaviors and get unstuck.
Call or Amelia Howard-Smith now for a free 15 minute consultation - (415) 326-1841

My Practice at a Glance

Available both in-person and online

Amelia Howard-Smith

San Francisco, CA 94118

(415) 326-1841
Although my office is closed, I will continue to support clients in need of psychotherapy. I am providing video and phone sessions.
I specialize in Anxiety, Relationship Issues and Codependency 
$250 Per Session  
I see individuals and groups  
Let's Connect (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Amelia Howard-Smith

San Francisco, CA 94118

(415) 326-1841
Although my office is closed, I will continue to support clients in need of psychotherapy. I am providing video and phone sessions.
I specialize in Anxiety, Relationship Issues and Codependency 
$250 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
"
Although I do not accept insurance, I can provide you with a Superbill that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
"
Although I do not accept insurance, I can provide you with a Superbill that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 99798 Amelia Howard-Smith
  • In Practice for 12 Years
  • License: Board of Behavioral Sciences 99798 / 2017
  • Attended University of San Francisco , M.A. Counseling Psychology , Graduated 2013
Feel free to ask about qualifications and training experience. or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Codependency

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Depression
  • Dual Diagnosis
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Psychodynamic
  • Relational
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

Amelia Howard-Smith

San Francisco, CA 94118

(415) 326-1841

Nearby Areas

Counties

Zips

Neighborhoods

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Although my office is closed, I will continue to support clients in need of psychotherapy. I am providing video and phone sessions.
Call for a free consultation now - (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT
"
Although my office is closed, I will continue to support clients in need of psychotherapy. I am providing video and phone sessions.
Call for a free consultation now - (415) 326-1841
Photo of Amelia Howard-Smith, LMFT, Marriage & Family Therapist
Amelia Howard-Smith
Marriage & Family Therapist, LMFT